Reading is an important activity in our daily lives. However, we often find it difficult to read quickly and effectively. Speed reading techniques can help improve reading speed and understanding of texts. Speed reading techniques involve several strategies, such as speeding up eye movements, reducing head movements, and increasing focus. Here are some tips to improve reading speed with speed reading techniques:   1. Focus on the core text Find out what you want to know from the te...

Does Cramming Your Exams Actually Work? As exams approach, many students choose to cram their studies in a short amount of time. However, is this method actually effective?  Several studies have shown that cramming before exams does not yield good results in the long run. This is because cramming only helps students to remember information in the short term, but does not help them to understand concepts deeply.  Cramming can also cause stress and fatigue, which can affect students' perf...

Hi, teenage friends! When it comes to make-up, there's always the question of "What age is appropriate to start wearing make-up?" The answer varies for each individual. Let's find out! First, understand that make-up is not a necessity. Your skin is already naturally beautiful. What's most important is taking good care of your skin by keeping it clean, using the right skincare products, and protecting it from the sun. Next, consider these things when deciding to start using make-up. First,...

Broken heart syndrome or stress cardiomyopathy is a medical condition that occurs when someone experiences sudden and severe stress. This condition can cause symptoms similar to a heart attack, such as chest pain, shortness of breath, and irregular heartbeat.  Broken heart syndrome usually occurs in women over the age of 50, but can occur in anyone. This condition can be caused by various factors, such as the loss of a loved one, work stress, or traumatic events. Although the symptoms are sim...

Traveling is an exciting experience, but it can also be stressful on your body. To ensure you stay healthy on your next adventure, follow these pre-travel health tips: 1. Get Vaccinated: Before traveling, make sure you are up-to-date on all necessary vaccinations. Check with your doctor or a travel health clinic to see if there are any additional vaccines you may need based on your destination. 2. Pack a First Aid Kit: Be prepared for minor injuries and illnesses by packing a first aid kit...

Hi, snack lovers! We all know that snacking is an inseparable part of the eating culture in Indonesia. Now, let's uncover some exciting facts about the snacking habits of Indonesians that will surely make you fall even more in love with local snacks! 1. Tempting Variety of Snacks: In Indonesia, we have a wide range of snacks that make our taste buds dance with joy. From fried snacks like stuffed tofu, fried bananas, and cireng (fried tapioca), to sweet treats like klepon (glutinous rice balls...