Apakah #sahabatpramita pecinta daging merah? Daging merah adalah salah satu santapan yang paling digemari oleh para non-vegetarian termasuk daging kambing dan daging sapi. Ternyata nilai gizi daging merah bervariasi. Ada perbedaan kandungan nilai nutrisi antara daging kambing dan daging sapi yang menarik untuk diketahui. Daging Sapi: Kalori di daging sapi hanya mencapai 217 kalori saja lho #sahabatpramita. Kandungan protein daging sapi lebih kecil daripada daging kambing dan lebih tinggi lema...

Gastroesophageal Reflux Disease (GERD), aka stomach acid disease is a health disorder that triggers several symptoms such as heartburn due to acid reflux into the oesophagus. But don't worry stomach acid can be prevented anyway by using natural ingredients.But, you need to know that these ingredients are used as a preventive, rather than treatment. If you feel you have GERD, immediately perform a comprehensive examination and treatment to the doctor.GingerGinger has a ga...

Beansprouts, even though is small it turns out to have a lot of benefits for health that shan't be missed, ranging from the digestive benefit to increase endurance. Well, here are the benefits of bean sprouts for health. Control blood sugar Launch digestion Maintain heart health Prevent osteoporosis Improve the immune system Skin care Estrogen

Stress is never separated from the life of #temanpramita, right?Starting from problems at work, fights with friends, household problems, to bills that must be paid. However, you need not worry. You can live stress-free. How to? Let's take a look at the various ways to relieve stress below.SportExercise makes the body relax and the mind calmsMeditationDo meditation for 10-15 minutes to calm the mind and reduce stress hormone levelsHealthy lifestylesChange your lifestyle by consuming hea...

In addition to its sweet taste, bananas is known for its rich in nutrients that are good for humans body. The nutrients contained in bananas include carbohydrates, protein, vitamine A, vitamine B6, vitamine C, magnesium, potassium, and others.However, to many of us bananas lose its appeal when brown spots appear. The brown spots on the banana make it look unhealthy, so some people are reluctant to eat it.In fact, bananas with brown spots have several health benefits. Quoting Unbelievable Facts,...

Lalu, kapan terakhir kalinya Cek Up Kesehatan di tahun ini? Terkadang kita lebih sering memperhatikan kondisi kendaraan dibandingkan diri sendiri. Bila ditahun ini belum Medical Check Up , yuk segera lakukan.Medical Check Up dibutuhkan untuk mendeteksi penyakit-penyakit potensial berbahaya sehingga bila terdeteksi dapat dilakukan pengobatan sejak dini. Kolesterol atau Asam Urat tinggi bahkan penyakit jantung koroner dapat menyerang bahkan saat masih di usia muda.Welcome November, saatnya melakuk...