Healthy Inspirations
Obsessive Compulsive Disorder in Millenial
Fri, 10 Jan 2025Ever felt the need to repeatedly check the door or wash your hands multiple times? This might be a sign of obsessive-compulsive disorder (OCD). OCD is not just about being a perfectionist; it's a mental disorder that can affect daily activities. What is OCD? OCD is characterized by obsessions (intrusive thoughts) and compulsions (repetitive actions to alleviate anxiety). For example, someone might have an excessive fear of germs (obsession) and respond by washing their hands excessively (c...
Read MoreJOMO is Cool!
Fri, 27 Dec 2024JOMO Is Cool! In the social media era, many might be familiar with FOMO (Fear of Missing Out). This fear of missing out often drives people to share every activity on social media. For instance, during a concert, thousands of cameras light up, directed at the star performer. Unfortunately, many are too focused on their phone screens to truly enjoy the moment. In contrast, there’s JOMO (Joy of Missing Out), the joy of choosing to "miss out" online to embrace real-life experiences. Those who...
Read MoreWhy Millennials Choose HTS?
Fri, 13 Dec 2024Hey, Pramita friends! Have you ever heard of HTS (No-Status Relationship)? This term is becoming more popular among millennials. But what makes many millennials prefer HTS over more serious relationships? Let’s explore the reasons! Freedom and Flexibility One of the main reasons HTS is chosen is the freedom it offers. Many millennials find that HTS provides the space to remain independent, without the heavy commitment of a formal relationship. This flexibility allows them to focus on...
Read MoreThe More Rebellious, The Cooler?
Fri, 29 Nov 2024The More Rebellious, The Cooler? Hi, Pramita friends! In this digital era, we often see a trend where the more rebellious someone is, the cooler they are considered. Many link this rebellious attitude to the sigma personality—someone independent, indifferent to social rules, and living life on their own terms. But, is it really true that the more rebellious you are, the cooler you become? What is the Sigma Personality? Sigma personalities are often described as independent individuals who...
Read MoreJuvenile Diabetes
Fri, 15 Nov 2024Diabetes is often associated with adults or the elderly, but did you know that young people can also be affected? Juvenile diabetes, also known as Type 1 Diabetes, is a condition where the body cannot produce insulin normally. This causes blood sugar levels to rise, which can be dangerous if not properly managed. What Is Juvenile Diabetes? Juvenile diabetes occurs when the immune system attacks the pancreas cells that produce insulin. Insulin is a hormone that helps control blood suga...
Read MoreWhy Does Rain Often Make Us Feel Mellow?
Fri, 1 Nov 2024Have you ever suddenly felt mellow when it rains? The atmosphere becomes melancholic, your heart feels damp, and old memories seem to resurface. This phenomenon is actually related to petrichor. Let’s discuss why rain often makes us feel this way! What is Petrichor? Petrichor is the distinct aroma that arises when rain touches dry soil. The term comes from Greek, where "petra" means stone, and "ichor" refers to the fluid that flows in the veins of the gods in mythology. So, petrichor can be i...
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