Healthy Inspirations

Benefits of Occupational Health and Safety (OHS)

Sat, 4 Jan 2025

Occupational Health and Safety (OHS) is an important aspect in the world of work that provides benefits for workers, companies, and the surrounding environment. Here are some of the benefits of OHS: Benefits for Workers 1. Safety: Prevents work accidents and work-related diseases, so that workers feel safer and more protected. 2. Health: Improves the physical and mental health of workers by creating a healthier work environment. 3. Morale and Job Satisfaction: Workers who feel safe and...

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Pap Smears Test in Women, Is It Necessary?

Tue, 31 Oct 2023

The PAPANIKOLAOU test or pap smear is a gynecological screening method, namely an examination of the cervix using a speculum and is carried out by a midwife or obstetrician. This examination is to determine the presence of HPV or carcinoma cells that cause cervical cancer. Why is a pap smear an important examination for women who are sexually active? Because, Pap smear is a screening method whose function is to screen. Pap smears are able to detect more than 90% of early stage cervical can...

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STROKE: Recognize Symptoms, Causes, and Early Prevention

Tue, 17 Oct 2023

Stroke is a medical emergency that needs immediate attention because brain cells can die within minutes. It is also a leading cause of disability in adults. Prompt and accurate treatment can minimize brain damage and prevent potential complications. A simple way to recognize stroke symptoms is with the acronym "ACT FAST": - A rm weakness or numbness - F acial drooping - S peech difficulty - T rouble walking - S evere headache Early recognition and prompt medical help can reduce the ne...

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Understanding the Differences Between Nasal Polyps and Sinusitis

Tue, 17 Oct 2023

There is often a misconception in society that nasal polyps and sinusitis are the same conditions. This assumption is quite common because the symptoms can overlap, but there are distinct differences that can be recognized, primarily in their nature. When someone experiences issues related to nasal polyps or sinusitis, they typically exhibit symptoms such as a runny nose, nasal congestion, a feeling of mucus in the back of the throat, a decrease in the sense of smell, facial pressure or heada...

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The Dangers of Knee Joint Calcification

Tue, 10 Oct 2023

Joint calcification is commonly referred to as Osteoarthritis. Osteoarthritis is a bone disease resulting from the thinning of the cartilage that cushions the joint bones. The knee joint is a part of the body that is most often affected by osteoarthritis. In adults, pain—especially knee and joint pain—often emerges as a bodily response due to a person conducting heavy activities daily and also due to aging. However, many people still neglect the pain that appears in some parts of their bod...

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Hypertension and Preeclampsia Disorders in Pregnancy

Wed, 6 Sep 2023

Hypertension during pregnancy is a condition of increased blood pressure in pregnant women. A pregnant woman is more susceptible to hypertension if she has risk factors for hypertension during pregnancy. These include being over 40 years old, being pregnant for the first time, having been pregnant multiple times with a history of preeclampsia, carrying multiple fetuses (more than one fetus), having diabetes mellitus, having chronic hypertension, having kidney disease, or being obese before becom...

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