Healthy Inspirations
Beware of Rhabdomyolisis
Fri, 5 Dec 2025Rhabdomyolysis occurs when muscles are pushed beyond their limit until the cells are damaged. When this happens, substances from within the muscles leak into the bloodstream and can strain the kidneys. If not treated promptly, the consequences can be serious — ranging from kidney failure to death. Common signs include muscle swelling, intense pain, weakness, and urine that turns dark like tea. If these symptoms appear after a heavy workout, it’s important to see a doctor immediately. Who I...
Read MoreRecognize HIV Early Through Early Detection
Thu, 4 Dec 2025HIV (Human Immunodeficiency Virus) attacks the immune system and, if left untreated, can progress to AIDS. Early detection allows faster treatment and reduces transmission risk. HIV testing includes antibody testing, viral load measurement, and CD4 count to assess immune strength. The process is confidential, safe, and quick. HIV testing isn’t only for high-risk individuals — it’s an act of care for yourself and your loved ones. Remember, the sooner you know, the better your chance to live a hea...
Read MoreHIV dan AIDS What is the Difference?
Wed, 3 Dec 2025HIV (Human Immunodeficiency Virus) attacks the immune system, while AIDS (Acquired Immunodeficiency Syndrome) is the final stage of HIV infection when the immune system is severely weakened. Transmission occurs through unsafe sexual contact, sharing needles, blood transfusions, or from mother to child. HIV can be diagnosed through antibody tests, PCR, and CD4 count. Although there’s no cure, antiretroviral therapy (ARV) helps suppress the virus and improve quality of life. Early detection and pr...
Read MoreFacts about HIV/AIDS
Tue, 2 Dec 2025HIV and AIDS have long been discussed, yet misunderstandings still surround them, causing stigma against those living with HIV. Some people are even afraid to be near them, while most of these fears are myths that need correction. Let’s, sahabat PRAMITA, uncover the real facts. 1. HIV and AIDS Are Not the Same Thing Many still believe HIV and AIDS are identical diseases. In fact, HIV is a virus that attacks the immune system, while AIDS is the advanced stage of untreated HIV infection. Someo...
Read MoreStop Squeezing Pimples!
Fri, 28 Nov 2025Friend PRAMITA, the teenage years are a phase that is fun as well as full of challenges. One challenge that often makes one insecure is the appearance of pimples. Sometimes it feels like just one has healed, eh a new one has appeared in another place. Actually, why are pimples so identical with the teenage years, and is it true that squeezing them is a forbidden action? Let's, we discuss it thoroughly! Cause of Pimples Often Appearing in Teenage Years The appearance of pimples in teenage y...
Read MoreHow Can We Feel Safe During the Transition Season?
Thu, 27 Nov 2025The transitional season makes the body susceptible to illnesses such as acute respiratory infections (ARI), diarrhea, and dengue fever. How can you ensure your body stays safe? The best step is to undergo laboratory testing for early detection. Hematology tests, arbovirus panels, and influenza panels can help identify the cause of the infection more quickly. The sooner it's detected, the sooner it can be treated. Let's maintain our health by getting tested at the nearest PRAMITA. Ear...
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