Healthy Inspirations

Rheumatic Fever Screening Test

Thu, 27 Mar 2025

Hi, Pramita friends! If you’ve had recurring fever, sore throat, or joint pain, it might be more than just a cold—it could be rheumatic fever. Doctors typically run lab tests like ESR, CRP, and ASTO titer to detect inflammation caused by Streptococcus A bacteria. They may also check your heart through an ECG or echocardiogram, and perform a throat swab culture to confirm the infection. Early detection is key to prevent serious heart complications.  

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Apem Cake: Its History and Philosophy

Wed, 26 Mar 2025

Hi, PRAMITA's friends! Eid al-Fitr is a joyful moment celebrated with various traditions, one of which is serving traditional cakes like apem. This cake is not only delicious but also holds a deep cultural and spiritual significance in Indonesia. The History of Apem Cake Apem cake has long been a part of Javanese culture. It was introduced by Ki Ageng Gribig, who adapted it with local ingredients like rice flour and coconut milk. The name “apem” derives from the Arabic word “afwan”, meaning...

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Recognize Rheumatic Fever

Wed, 26 Mar 2025

Ever had frequent fevers, sore throats, and red skin rashes? Watch out—it might be rheumatic fever! This condition, caused by Group A Streptococcus, can lead to serious complications like heart valve damage or heart failure. Symptoms may seem mild at first—joint pain, skin redness, or even involuntary movements—but they can get worse if ignored. Don’t self-medicate—consult a doctor and take proper lab tests if you notice these signs

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Safe and Comfortable Eid Homecoming: Essential Tips for a Smooth Journey!

Sat, 22 Mar 2025

Eid homecoming is a cherished tradition, bringing families together to relive childhood memories and savor hometown delicacies. But to ensure a safe and smooth trip, proper preparation is a must. Here are some key tips to make your journey stress-free and enjoyable! 1. Check Your Vehicle’s Condition Before Departure If traveling by private vehicle, ensure it is in top condition. Check the brakes, oil, tires, lights, and radiator water. Don’t forget to carry emergency tools such as a jack,...

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The Origin of Sarong and Cap

Fri, 21 Mar 2025

Hello, Pramita Friends! Ramadan is a time of reflection, devotion, and tradition. Among these traditions, sarong and kopiah hold a special place in Muslim communities across Southeast Asia. But how did these garments become such an integral part of religious and cultural identity? The Origins of Sarong and Kopiah The sarong derives from the Arabic word "izar" (إزار), meaning a long cloth used to cover the body. As Islam spread to Southeast Asia, the sarong became a standard garment, used fo...

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Stay Healthy While Fasting: Get Your Ramadan Health Check-Up

Thu, 20 Mar 2025

Fasting doesn’t mean neglecting your health. A Medical Check-Up (MCU) during Ramadan ensures your body stays in top shape! Key tests include Complete Blood Count to detect anemia or infection, Blood Sugar Test for glucose monitoring, and Urinalysis to check kidney function and urinary tract infections. Additionally, Lipid Profile helps assess fat metabolism, Electrolyte Tests ensure fluid balance, and ECG monitors heart activity. Stay healthy and energized by getting your Ramadan MCU at PRAMITA...

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