Hey, Sahabat Pramita! Have you ever heard the myth that getting a massage during menstruation could be harmful? Many believe that massages during periods can worsen cramps or lead to excessive blood flow. But is that really true? Let’s dig into the facts!   Massage During Menstruation The Scientific View According to medical studies, massages during menstruation can actually offer positive benefits. One of the biggest benefits is reducing menstrual cramps (dysmenorrhea). A massage focus...

Hey, Sahabat Pramita! Have you ever heard about varicose veins? For some people, varicose veins are often considered a minor issue or just a cosmetic nuisance. But did you know that many myths about varicose veins are actually misleading? Let’s debunk some common myths and understand the real facts about varicose veins.   Myth 1: Varicose Veins Only Affect Women It's often said that only women experience varicose veins. The fact is, both men and women can develop them. According to r...

Every October 26, the world observes World Breast Cancer Day, an important moment to raise awareness about a disease that continues to haunt many women. Unfortunately, many myths still circulate in society, including among millennials, about breast cancer. In this article, we will discuss some common myths and explain the actual facts so that we can all be more vigilant and get accurate information. Myth 1: Breast Cancer Only Affects Women Fact: While breast cancer is much more common in w...

Hello, Health Enthusiasts! You must have heard about foot detox patches, right? These products were quite trendy a few years ago and are still popular today. But can foot detox patches really remove toxins from the body? Let's delve into this topic in a relaxed and engaging manner! What Are Foot Detox Patches? Foot detox patches are plasters applied to the soles of the feet before bedtime. In the morning, the patches turn brown or black. It is said that this color change indicates that tox...

Hello, friends! Have you ever heard that guava juice can be a miracle cure for dengue fever? They say drinking guava juice can quickly raise platelet counts. But is this fact or just a myth? Let's dive deeper! Drinking Guava Juice When You Have Dengue Fever Getting dengue fever is no fun at all. Instead of enjoying the new year, you might end up in the hospital. When friends or family visit, they often bring guava juice. It's believed that this juice can help raise platelet counts and spee...

A fever is a symptom indicating the presence of an illness in the body. When the temperature rises, it could mean the body is fighting an infection, leading to a fever, or showing signs of inflammation causing the fever. In Indonesia, it is common for people to advise against bathing when experiencing a fever, believing it might worsen the condition. But is this advice true? According to the book "Buku Ajar Ilmu Kesehatan: Memahami Gejala, Tanda, dan Mitos" (2019) by Dr. dr. Umar Zein, DTM&H....