Camping has numerous benefits, you know! 1. Getting close to nature: Imagine camping in the great outdoors, breathing in fresh air, and basking in the sunlight. It can bid farewell to stress and become an enjoyable healing experience. 2. Physical activities: Camping while hiking, swimming, or trekking is incredibly fun! It gets your adrenaline pumping and is a fantastic way to stay healthy. 3. Bye-bye stress! Camping is the perfect opportunity to break free from the routines th...

Jamu is a traditional Indonesian drink made from natural ingredients such as spices, plants, and fruits. Jamu has been used for centuries as a traditional medicine to treat various diseases. Not only that, jamu also has incredible health benefits. Some studies show that jamu can help boost the immune system, reduce inflammation, and even help prevent cancer. One of the main ingredients in jamu is turmeric. Turmeric contains the compound curcumin which has strong anti-inflammatory and antio...

Fish pedicures have become a popular trend in recent years, but they may not be as harmless as they seem. This beauty treatment involves placing your feet in a tank of water filled with small fish that nibble away at dead skin cells. While it may sound like a relaxing and rejuvenating experience, there are some potential risks to consider. One of the main concerns with fish pedicures is the risk of infection. The fish used in these treatments are often imported from other countries and m...

People who either overcommit and don't fulfill many of their commitments or decide to avoid agreements and commitments as much as possible might suffer from FOMO (Fear Of Missing Out). The suggestions below can help you break away from FOMO and improve the quality of your relationships as well as your general wellbeing. 1. Decide to cut out some of the things that don't increase the quality of your life experience and exercise discernment in deciding what is actually important and necess...

Monosodium glutamate (MSG) is a flavor enhancer that is commonly used in Asian cuisine and processed foods. Despite its widespread use, there have been concerns about its safety and potential side effects.   The U.S. Food and Drug Administration (FDA) has classified MSG as a food ingredient that is generally recognized as safe (GRAS). This means that it is considered safe for consumption in the amounts typically used in food.   However, some people may experience adverse reactions to...

Steroid inhalers are a type of medication used to treat respiratory conditions such as asthma and chronic obstructive pulmonary disease (COPD). They work by reducing inflammation in the airways, making it easier to breathe. These inhalers contain a type of steroid called a corticosteroid, which is different from the anabolic steroids used by athletes to build muscle. Corticosteroids are safe and effective when used as directed by a healthcare professional. It's important to use steroid inh...