Healthy Inspirations

Does Goat Really Increase Libido?

Sun, 18 Jun 2023

Can Goat Really Increase Libido? Goats are often considered as animals that have the ability to increase libido. However, is there really any scientific evidence to support this claim? According to nutrition experts, goats contain high levels of iron and protein, which can help increase the production of testosterone hormone in men. This hormone is known as the male sex hormone and can help increase sexual desire. However, there is no scientific evidence to suggest that consuming goat d...

Read More

Myths About Eating Liver

Sun, 4 Jun 2023

There are two common myths about eating liver that need to be debunked. The first myth is that liver is high in toxins and should be avoided. However, the liver is actually responsible for filtering toxins from the body and storing them until they can be eliminated through bile. This means that the liver itself is not toxic and can be safely consumed. The second myth is that liver is high in cholesterol and should be avoided by those with high cholesterol levels. While it is true that...

Read More

Myths About Diabetes

Sun, 21 May 2023

There are several myths about diabetes that are not true. Here are some of the most common myths about diabetes: 1. Myth: Diabetes is caused by eating too much sugar. Fact: While consuming too much sugar and unhealthy diets can contribute to developing type 2 diabetes, it is not the only cause of the condition. Genetics, lifestyle factors, and other health conditions can also play a role. 2. Myth: Diabetes only affects older people. Fact: While type 2 diabetes is more common in...

Read More

Myth/Fact Can Cold Weather Make Us Sick?

Sun, 7 May 2023

As the temperature drops, so does our immune system's ability to fight off infections. This is why we often associate cold weather with the common cold. However, the link between the two is not as straightforward as we might think.   The common cold is caused by a virus, not by the cold weather itself. In fact, the virus responsible for the common cold thrives in warm, moist environments, such as the inside of our noses and throats. So why do we tend to get more colds during the winter mon...

Read More

Myth/Fact to Get Lazy During Ramadan?

Sun, 16 Apr 2023

Is it acceptable to be lazy during Ramadan? No one should use the Ramadan fast as an excuse to sleep all day long. Following a mild and moderate exercise routine is essential to maintain the body active throughout the month, despite feeling sleepy and sluggish during the fasting hours. A study carried out in Denmark designed to test the impact of fasting and exercise found that exercise induces distinct Growth Hormone (GH) bursts after 30 min. During fasting, more sporadic GH bursts occ...

Read More

No Sahur, No Problem?

Mon, 3 Apr 2023

Muslims prepare their bodies for a day of fasting by eating a nutritious meal and drinking enough of water before dawn, or Suhoor, during the holy month of Ramadan. Suhoor is considered an essential meal for refueling with enough of vitamins and minerals to keep our bodies active and healthy up until iftar. The following are some advantages of Suhoor:1- Suhoor maintains the blood sugar level and stimulates the digestive system.2- Suhoor minimizes the feeling of exhaustion and laziness and...

Read More
Customer Service
Layanan Whatsapp
SAPA PRAMITA