Healthy Inspirations

Why Wear Braces?

Fri, 28 Feb 2025

Getting braces isn’t just a trend; it’s a medical procedure to improve the alignment, health, and function of your teeth. Before deciding on braces, there are several key points to consider. Why Braces are Needed Braces are usually recommended to address issues like overcrowded teeth, wide gaps, or misaligned bites (malocclusion). These conditions not only affect aesthetics but also oral health. Misaligned teeth are often harder to clean, increasing the risk of cavities and gum disease. E...

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Lung Cancer Examination

Thu, 27 Feb 2025

Hi, Pramita friends! Lung cancer remains a serious health threat, particularly for active and former smokers. Unfortunately, it often shows no symptoms in its early stages and is usually detected only when it has already advanced. Regular lung screening is crucial, especially for those with a history of smoking 20 packs per year, current smokers, or those who quit within the last 15 years. Tests include X-ray, MRI, and PET Scan to monitor lung health. Additionally, cytology tests like sputum...

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Beware of Lung Cancer: Know the Risks!

Wed, 26 Feb 2025

Hi, Pramita friends! Lung cancer remains the third most common cancer in Indonesia, after breast and cervical cancer. Smoking is a significant risk factor—active smokers are 16 times more likely to get lung cancer, while 25% of lung cancer cases involve passive smokers. Cigarettes contain 5,000 harmful substances, 70 of which are carcinogenic. Watch for symptoms like persistent coughing for more than two weeks, shortness of breath, and chest pain without fever. Protect your lungs by quitting...

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Is Keto Diet Safe? Check Out Its Lipid and Ketone Profile

Fri, 21 Feb 2025

Hi, PRAMITA Friends! The keto diet is trending, promising rapid weight loss. But before jumping in, it's crucial to check your health, especially lipid profiles and ketone levels. Let’s explore why! What Is a Keto Diet? The keto diet emphasizes low-carb, high-fat intake to push the body into a state of ketosis, where it burns fat for energy. However, such a diet can affect cholesterol levels and metabolic functions. Why Check Lipid Profiles? A lipid profile is a blood test measuring tota...

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Pedriatic Cancer Diagnosis

Thu, 20 Feb 2025

Hi, Pramita friends! Childhood cancer varies widely and is often hard to detect early. To ensure an accurate diagnosis, regular check-ups are crucial, including kidney ultrasounds, MRIs, CT scans, and lymph node biopsies. Certain genetic conditions like Li-Fraumeni syndrome, Neurofibromatosis, and Down syndrome can increase cancer risk. While routine cancer screenings for children are uncommon, early tests are recommended if there are risk factors. Early detection saves lives!  

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Recognizing Childhood Cancer : Early Detection is Key

Wed, 19 Feb 2025

Hello, PRAMITA friends! Cancer in children is rare, but it remains one of the leading causes of child mortality worldwide. Common types of cancer affecting children include leukemia, brain tumors, lymphoma, neuroblastoma, and Wilms tumor. Symptoms may include weight loss, prolonged fever, unusual lumps, and headaches accompanied by vomiting. Although the causes are not fully understood, genetic factors, exposure to chemicals, and genetic mutations can increase risk. Treatment usually involves...

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