Coffee, a drink deeply embedded in Indonesian culture, is often associated with various health benefits, including claims that it can neutralize the negative effects of smoking. But how true is this claim? The Antioxidants in Coffee Coffee contains antioxidants, such as chlorogenic acid, which have the potential to combat free radicals in the body. Free radicals are unstable molecules that can cause cell damage and contribute to various diseases, including heart disease and cancer. The roa...

Can Coffee Cure a Hangover? Really? Coffee, the irreplaceable morning friend for many. Its captivating aroma and distinctive bitter taste are often relied upon to banish sleepiness and boost energy. But, is it true that coffee can be used to overcome a hangover after an all-night party? Let's delve into this. Understanding Coffee's Effects on the Body Coffee contains caffeine, a stimulant that works by enhancing the activity of the central nervous system. Caffeine can make a person feel...

Debunking Myths and Facts about Cesarean Section Birth Giving birth via cesarean section is often surrounded by inaccurate myths. Before fully believing them, it's important to know the facts surrounding this birthing process. 1. Breastfeeding and Bonding Time Myth: Cesarean section delays breastfeeding and disrupts the emotional bond between mother and baby. Fact: Many cesarean section anesthesia methods allow for early initiation of breastfeeding (IMD). Although slightly different...

Many people mistakenly believe that dinner is the main cause of weight gain. However, this is just a myth. Research suggests that eating dinner does not directly lead to becoming overweight, as long as it is done wisely.   When night falls, our bodies are still active. Even while we sleep, the metabolic process continues. One crucial function during sleep is fat burning. The body utilizes stored glucose in the form of glycogen in the liver to maintain stable blood sugar levels.   Dur...

Hypertension, also known as high blood pressure, is often referred to as a silent killer because it frequently shows no symptoms. However, there are still many myths surrounding hypertension that can lead to misunderstandings. Let's check the facts!   Myth: Hypertension is just fine, not dangerous. Fact: Big mistake! Hypertension can damage blood vessels and vital organs, and even lead to heart disease, kidney failure, and stroke.   Myth: You only need to worry if both blood press...

Avoid Motion Sickness the Right Way Have you ever heard the story about putting a plaster on a child's navel to prevent motion sickness? Well, as funny as it sounds, that's just a myth, guys! According to Dr. Felix Samuel, General Practitioner and Head of the Emergency Unit at Pondok Indah Hospital, putting a plaster on a child's navel has nothing to do with preventing motion sickness. So, what is the right way to avoid motion sickness? Let's find out! Motion sickness occurs because our...