Hello, Health Enthusiasts! You must have heard about foot detox patches, right? These products were quite trendy a few years ago and are still popular today. But can foot detox patches really remove toxins from the body? Let's delve into this topic in a relaxed and engaging manner! What Are Foot Detox Patches? Foot detox patches are plasters applied to the soles of the feet before bedtime. In the morning, the patches turn brown or black. It is said that this color change indicates that tox...

Hello, friends! Have you ever heard that guava juice can be a miracle cure for dengue fever? They say drinking guava juice can quickly raise platelet counts. But is this fact or just a myth? Let's dive deeper! Drinking Guava Juice When You Have Dengue Fever Getting dengue fever is no fun at all. Instead of enjoying the new year, you might end up in the hospital. When friends or family visit, they often bring guava juice. It's believed that this juice can help raise platelet counts and spee...

A fever is a symptom indicating the presence of an illness in the body. When the temperature rises, it could mean the body is fighting an infection, leading to a fever, or showing signs of inflammation causing the fever. In Indonesia, it is common for people to advise against bathing when experiencing a fever, believing it might worsen the condition. But is this advice true? According to the book "Buku Ajar Ilmu Kesehatan: Memahami Gejala, Tanda, dan Mitos" (2019) by Dr. dr. Umar Zein, DTM&H....

Have you ever heard the saying "An apple a day keeps the doctor away"? This popular phrase has gained global recognition, but is it true that eating an apple daily can actually prevent doctor visits? Let's delve deeper into this! Origin of the Phrase This expression originated in Wales, Europe, in 1866. Initially, it went, "Eat an apple on going to bed, and you'll keep the doctor from earning his bread," meaning that eating an apple before sleep would keep the doctor unpaid. From this, we...

It's no secret that chewing gum is considered one of the easiest ways to reduce stress. But is it truly effective? Let's delve into the details!  Origin of the Claim The claim that chewing gum can alleviate anxiety and stress didn't just appear out of thin air. Based on research presented at the 10th International Congress of Behavioral Medicine in 2008, there is some evidence supporting this theory.  What Are the Benefits? 1.    Reducing Anxiety: Studies have shown that chewing g...

Hello, Moms! Who here has been bombarded with various advice from family, neighbors, or friends after giving birth? One of the suggestions we often hear is using a belly binder (kendit) after childbirth. This time, we will thoroughly explore whether this advice is a myth or a fact. Let's find out! What is a Belly Binder (Kendit)? A belly binder, often called a stagen, is a long piece of cloth wrapped around a mother's abdomen after giving birth. It is said that a belly binder can help shri...