Healthy Inspirations

Myth/Fact: Red Onion Works to Lower Children's Fever?

Mon, 29 Aug 2022

Regarding the benefits of red onions to reduce a child's fever, it turns out that this assumption is true, you know #sahabatpramita. Because, onions have properties to dilate blood vessels or vasodilation. These properties can help lower body temperature. There are several ways to use onions for external treatment. Shallots can be sliced, mashed, or grated, then mixed with certain oils and then rubbed on the body that is having a fever. However, you need to know also that applying shallots i...

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Myth/Fact: A Fast Heart Rate Signals a Heart Attack?

Mon, 22 Aug 2022

This is just a myth, #sahabatpramita. There are times when your heart rate varies, depending on the activity you are doing. For example, when exercising or when you are excited, your heart rate can be fast. Meanwhile, while you sleep, your heart rate may slow down. In most activities, a changing heart rate is nothing to worry about. However, in some people, it can be a sign of arrhythmia, or an irregular heartbeat. Under certain conditions, arrhythmias need to be watched out for. Checking...

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Myth/Fact: Children Don't Have Mental Health Problems?

Mon, 15 Aug 2022

In fact, even very young children can show early signs of mental health problems. How come?These mental health problems can often be diagnosed clinically, and can be the product of the interaction of biological, psychological, and social factors.Half of all mental health disorders show their first signs before the age of 14, and three quarters of mental health disorders begin before the age of 24.Unfortunately, only half of children and adolescents with diagnosed mental health problems receive t...

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Myth/Fact: Microwaves Can Damage Nutrient Content in Food

Tue, 9 Aug 2022

Apparently, the microwave can damage the nutrients in food is a myth, yes #friendspramita. In fact, besides being relatively fast, heating or cooking food with a microwave is believed to be able to maintain the integrity of the nutritional content of the food.The main cause of wasted food nutrition or nutrition is actually too long cooking time. For example, boiling vegetables for five minutes is more likely to reduce their nutritional value, when compared to cooking vegetables in the microwave...

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Myth/Fact: If you have a fever, you have to wear a blanket?

Mon, 1 Aug 2022

Wearing thick clothes and blankets when you have a high fever with the excuse of sweating and decreasing body temperature is not right, aka a myth, #friendspramita. This should be avoided because it can further increase body temperature. Instead, wear light and light clothing, and keep the room temperature comfortable. Sweating when you have a fever is not a measure of how well the fever has healed. There are still many people who think that wearing layered clothes and thick blankets will help...

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Myth/Fact: Hepatitis is a genetic disease that is passed from parents to children.

Mon, 25 Jul 2022

In fact, Hepatitis is not a genetic disease and is not inherited. However, Hepatitis B is often passed from mother to child during childbirth. Transmission from the mother can be prevented if her HBV status is known and immunoglobulins and vaccines are given to newborns within 12 hours of birth.

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