There are several myths and facts about exercise during the fasting month that we need to discuss. Myth 1: Morning Exercise is the Best Fact: Exercising in the morning while fasting is not always ideal. Morning workouts can cause the body to lose energy more quickly, making us feel weak and hungry throughout the day. Especially for diabetics, this can increase the risk of dangerous hypoglycemia. Myth 2: You Shouldn't Exercise While Fasting Fact: Exercise can still be done during the...

Melamine plates have long been a popular choice due to their bright colors and break-resistant properties. However, there are circulating rumors that using these plates can increase the risk of cancer. Is this fact or just a myth?   What is Melamine? Melamine is a nitrogen-based compound used in the production of plastic tableware, including plates, spoons, and bowls. In some countries, melamine is even utilized as fertilizer.   Health Risks of Melamine There are concerns that...

Sahabat Pramita, there's some interesting news about coconut water and baby skin. It's said that drinking coconut water can make babies born with smooth skin, but it turns out it's just a myth! According to Dr. Sri Pudyastuti, drinking coconut water is indeed good for pregnant mothers because of its electrolytes and potassium content. However, it doesn't mean that the baby will have smooth skin. The smoothness of a baby's skin is more influenced by the gestational age. Babies born after 36 we...

Hello,#sahabatpramita! ? Let's talk about Leukopenia, a condition that might not be widely known. Leukopenia occurs when our white blood cell count is low, even though white blood cells are essential for our immune system. ??   Now, there are some myths about Leukopenia that we should clarify. Check this out! ? 1. Myth: Leukopenia is the same as leukemia Fact: Leukopenia is different from leukemia. Leukopenia refers to a low white blood cell count, while leukemia is cancer of the whi...

Hello, #PramitaFriends! Don't panic, but let's discuss Monkeypox, which is currently a hot topic. Here are the myths and facts you need to know!   #TeenHealth #Monkeypox #MythsAndFacts #PramitaFriends   What is Monkeypox? Monkeypox is a rare disease caused by the monkeypox virus, similar to chickenpox. But don't worry, Monkeypox is milder than chickenpox.   Myth: Transmission Through Sex This myth is completely wrong. Monkeypox is transmitted through close and intimate co...

Caffeine isn't just about coffee, guys! Many other foods and drinks contain caffeine, you know. But there are myths we need to debunk.   First, caffeine doesn't create addiction. If you stop, symptoms will disappear in a few days. Second, caffeine doesn't increase the risk of heart disease or cholesterol. In fact, it can help prevent cancer and has antioxidants. Third, don't believe myths about osteoporosis. Caffeine doesn't affect bone density. Fourth, pregnant women can consume...