Healthy Inspirations

Myths About Varicose Veins

Mon, 11 Nov 2024

Hey, Sahabat Pramita! Have you ever heard about varicose veins? For some people, varicose veins are often considered a minor issue or just a cosmetic nuisance. But did you know that many myths about varicose veins are actually misleading? Let’s debunk some common myths and understand the real facts about varicose veins.   Myth 1: Varicose Veins Only Affect Women It's often said that only women experience varicose veins. The fact is, both men and women can develop them. According to r...

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Misunderstandings About Breast Cancer

Mon, 28 Oct 2024

Every October 26, the world observes World Breast Cancer Day, an important moment to raise awareness about a disease that continues to haunt many women. Unfortunately, many myths still circulate in society, including among millennials, about breast cancer. In this article, we will discuss some common myths and explain the actual facts so that we can all be more vigilant and get accurate information. Myth 1: Breast Cancer Only Affects Women Fact: While breast cancer is much more common in w...

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Foot Detox Patches: Fact or Myth?

Mon, 14 Oct 2024

Hello, Health Enthusiasts! You must have heard about foot detox patches, right? These products were quite trendy a few years ago and are still popular today. But can foot detox patches really remove toxins from the body? Let's delve into this topic in a relaxed and engaging manner! What Are Foot Detox Patches? Foot detox patches are plasters applied to the soles of the feet before bedtime. In the morning, the patches turn brown or black. It is said that this color change indicates that tox...

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Can Guava Juice Really Beat Dengue Fever?

Mon, 9 Sep 2024

Hello, friends! Have you ever heard that guava juice can be a miracle cure for dengue fever? They say drinking guava juice can quickly raise platelet counts. But is this fact or just a myth? Let's dive deeper! Drinking Guava Juice When You Have Dengue Fever Getting dengue fever is no fun at all. Instead of enjoying the new year, you might end up in the hospital. When friends or family visit, they often bring guava juice. It's believed that this juice can help raise platelet counts and spee...

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Is It Okay to Take a Bath While Having a Fever?

Mon, 2 Sep 2024

A fever is a symptom indicating the presence of an illness in the body. When the temperature rises, it could mean the body is fighting an infection, leading to a fever, or showing signs of inflammation causing the fever. In Indonesia, it is common for people to advise against bathing when experiencing a fever, believing it might worsen the condition. But is this advice true? According to the book "Buku Ajar Ilmu Kesehatan: Memahami Gejala, Tanda, dan Mitos" (2019) by Dr. dr. Umar Zein, DTM&H....

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Debunking the Myth: Does an Apple a Day Really Keep the Doctor Away?

Mon, 26 Aug 2024

Have you ever heard the saying "An apple a day keeps the doctor away"? This popular phrase has gained global recognition, but is it true that eating an apple daily can actually prevent doctor visits? Let's delve deeper into this! Origin of the Phrase This expression originated in Wales, Europe, in 1866. Initially, it went, "Eat an apple on going to bed, and you'll keep the doctor from earning his bread," meaning that eating an apple before sleep would keep the doctor unpaid. From this, we...

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