Have you ever suddenly felt mellow when it rains? The atmosphere becomes melancholic, your heart feels damp, and old memories seem to resurface. This phenomenon is actually related to petrichor. Let’s discuss why rain often makes us feel this way! What is Petrichor? Petrichor is the distinct aroma that arises when rain touches dry soil. The term comes from Greek, where "petra" means stone, and "ichor" refers to the fluid that flows in the veins of the gods in mythology. So, petrichor can be i...

October 24th has always been a special moment in Indonesia, celebrated as National Doctors' Day. In the midst of an increasingly modern era, doctors remain one of the most respected and idolized professions, especially by the millennial generation. This is not only due to their dedication to caring for the community’s health but also because of the lifestyle and values they uphold, which are increasingly relevant to today's youth. Doctors as Inspirational Figures For millennials, doctors a...

As we get older, our bodies go through various changes, including a decrease in bone density. This happens because bones start to lose calcium and other essential minerals. The central part of our body, especially the spine, also tends to become shorter as the discs between the vertebrae lose fluid and become thinner. All of this can increase the risk of fractures, especially if not properly anticipated. How to Maintain Bone Health Although aging is inevitable, we can keep our bones strong...

Hello, friends! You all know that coffee has become a part of the lifestyle for young people nowadays, right? From enjoying coffee at cafes to making trendy coffee at home. But, have you heard about decaf coffee? This time, we’re going to talk about the trend of drinking decaf coffee among young people. Let's check it out!  What is Decaf Coffee? Decaf coffee, or caffeine-free coffee, is coffee that has had most of its caffeine removed. So, for those of you who want to enjoy coffee but are afr...

Gluten-Free Diet: A Trend You Must Try! Hello, friends! You must have heard about the gluten-free diet, right? This diet is very popular among young people and celebrities. But what exactly is a gluten-free diet? And why are so many people starting to adopt it? Let’s dive deeper! What Is a Gluten-Free Diet? A gluten-free diet is a diet that avoids gluten, a protein found in wheat, barley, and rye. For those who don’t know, gluten can cause digestive problems for some people, especially t...

What exactly is a podcast? A podcast is a digital audio media format consisting of conversations or presentations that can be accessed online. It's currently very popular among young people in Indonesia. According to Statista, the number of podcast users in Indonesia is expected to reach 22.2 million by 2022, with 70% of them being young people aged 18-34 years. Exciting, right? Benefits of Podcasts Podcasts offer many positive benefits for young people, including: 1. Increasing Knowledge...