Healthy Inspirations

Hypertension and Preeclampsia Disorders in Pregnancy

Wed, 6 Sep 2023

Hypertension during pregnancy is a condition of increased blood pressure in pregnant women. A pregnant woman is more susceptible to hypertension if she has risk factors for hypertension during pregnancy. These include being over 40 years old, being pregnant for the first time, having been pregnant multiple times with a history of preeclampsia, carrying multiple fetuses (more than one fetus), having diabetes mellitus, having chronic hypertension, having kidney disease, or being obese before becom...

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How to Handle Child With Speech Delay

Mon, 4 Sep 2023

Hey guys, have you ever heard about speech delay? It's when a child experiences a delay in their speech development. But there's no need to worry, there are many ways to catch up on those words! First, encourage your child to engage in active communication. Talk with them, read them stories, and involve them in everyday conversations. This will help to strengthen their speech skills. Next, pay attention to your child's needs. There may be other factors impacting their ability to speak such...

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Smart Ways to Speed Reading

Thu, 31 Aug 2023

Reading is an important activity in our daily lives. However, we often find it difficult to read quickly and effectively. Speed reading techniques can help improve reading speed and understanding of texts. Speed reading techniques involve several strategies, such as speeding up eye movements, reducing head movements, and increasing focus. Here are some tips to improve reading speed with speed reading techniques:   1. Focus on the core text Find out what you want to know from the te...

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ADOLESCENT REPRODUCTIVE HEALTH SUPPORTING EXAMINATIONS

Wed, 30 Aug 2023

Women who are healthy and not pregnant will experience regular menstruation every month. The hormones that play a role in the menstrual cycle are as follows: a. _FSH (follicle stimulating hormone)_, produced by the anterior pituitary, functions for follicle development. b. _LH (luteinizing hormone)_, produced by the anterior pituitary, functions for the maturation of egg cells until ovulation and the formation of the corpus luteum. c. Estrogen, produced by the ovaries, functions to t...

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Understand Your reproductive Health

Tue, 29 Aug 2023

Reproductive health is a state of complete physical, mental, and social well-being in all matters related to the functions, roles, and reproductive systems. Adolescent Reproductive Health Adolescent reproductive health is a condition that concerns the reproductive system, functions, and processes of adolescents. The purpose of adolescent reproductive health programs is to enhance the understanding, knowledge, positive attitudes, and behaviors of adolescents regarding reproductive health and...

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Confused Between Cloth or Disposable Diapers?

Mon, 28 Aug 2023

Hey, #sahabatpramita! Today we're going to talk about choosing between cloth or disposable diapers. Both have their advantages and disadvantages, so let's discuss! Cloth diapers are an eco-friendly option that can be used repeatedly. They can also help save money in the long run. However, cloth diapers require extra care, such as washing and drying. On the other hand, disposable diapers are more practical and easy to use. They come in various sizes and cute designs. However, they also generate m...

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