Healthy Inspirations

7 Tips for Overcoming Back Pain During Pregnancy

Sat, 25 Jun 2022

Pregnancy can make the body go through many changes, friends, especially hormonal changes and pelvic muscles. Some of these changes can cause pregnant women to feel back pain. This discomfort usually occurs in the second trimester of pregnancy. It is estimated that about 6 out of 10 pregnant women experience back pain. Back pain during pregnancy usually occurs in the joints and muscles in the pelvis and lower back. Pain can occur when bending forward, lifting heavy weights, getting out of bed...

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Pare, Bitter But Rich in Benefits

Fri, 24 Jun 2022

#sahabatpramita , do you like bitter melon or not? Bitter taste makes many people may not like it. However, do you know that bitter melon has many health benefits, you know . Bitter gourd contains various vitamins, such as vitamins A, C, E, B1, B2, B3, and B9. In addition, bitter melon also contains minerals, such as potassium, calcium, zinc, magnesium, phosphorus, and iron, as well as antioxidant compounds, such as phenols and flavonoids. Now the nutrients contained in bitter melon make a...

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Sperm FRAGMENTATION DNA EXAMINATION

Thu, 23 Jun 2022

Sperm Fragmentation DNA examination is an examination that aims to assess the damage to the genetic material (DNA) of sperm cells. Healthy sperm cells have intact DNA so that they are able to fertilize an egg and produce a healthy fetus.Damage to sperm cell DNA can be caused by age, varicocele disease, infection, obesity and some bad habits such as smoking, drinking alcohol or wearing layered and tight pants. Damage to sperm cell DNA can cause various conditions such as difficulty in getting pre...

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6 (six) THIS HABITS CAN DAMAGE SPERM CELLS

Wed, 22 Jun 2022

Did you know that healthy sperm cells are needed for pregnancy to occur. The quality of sperm cells also needs to be optimal. If the sperm cells are damaged, the long-awaited pregnancy is difficult to occur, the wife has repeated miscarriages, failed insemination or IVF (test tube babies), maybe even the child born has a disability.Sperm cells can be damaged, due to age or certain diseases, for example: varicocele (varicose veins around the testicles). But did you know? Damage to sperm cells is...

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Wed, 22 Jun 2022

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Myth/Fact: Frequent Shaving Makes Hair Grow Thicker?

Mon, 20 Jun 2022

#sahabatpramita must have heard that frequent shaving of hair or fine hair all over the body actually makes the hair grow thicker. Whether it's shaving the beard, armpit hair, leg hair, or other body parts. Many people also believe that shaving too often certain body parts will make the skin black. But is it true? Or maybe this information is just a myth without scientific evidence? The myth that frequent shaving makes the hair thicker is not true, #sahabatpramita. As explained by a dermatolo...

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