Healthy Inspirations

Why Does My Baby Look Yellow?

Tue, 11 Aug 2026

Hello, #SahabatPRAMITA. The birth of a baby is a truly joyful moment. However, that joy can sometimes come with concern when parents notice their baby’s skin or the whites of the eyes gradually turning yellow. This condition is very common in newborns, occurring in around 50–70% of full-term babies and increasing to 80–90% in premature babies. In medical terms, this yellowish discoloration is called neonatal jaundice or hyperbilirubinemia. It occurs when a substance called unconjugated biliru...

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Fibrinogen: The Blood-Clotting Hero Protein

Mon, 10 Aug 2026

In today's fast-paced world, taking charge of personal wellness has become highly popular among young adults. From adopting clean eating habits to structured workout routines, staying informed about how our bodies function internally is the new baseline for a healthy lifestyle. However, looking at a clinical laboratory report can often feel confusing when we encounter unfamiliar medical terminology. One vital, specialized screening option that deserves your complete attention is the fibrinogen e...

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Long Meetings Can Put Your Ears at Risk

Fri, 7 Aug 2026

For many professionals today, spending hours in back-to-back online meetings has become part of everyday work. To stay focused and maintain privacy, earphones or headphones are often used throughout office hours. However, from a medical perspective, using these devices for too long can affect ear health and increase the risk of ear infections. Studies show that prolonged headphone or earphone use may contribute to ear canal infections, especially when ear hygiene is not properly maintained. W...

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Routine Health Checks for Older Adults: An Important Step Toward Healthy Aging

Thu, 6 Aug 2026

Advancing age may increase the risk of several health conditions, including hypertension, diabetes, heart disease, osteoporosis, malnutrition, sensory impairment, and cognitive decline. Because some of these conditions may develop without noticeable symptoms, regular health assessments are important for maintaining independence, well-being, and quality of life in older adults. Recommended Areas of Health Assessment A routine assessment may begin with nutritional evaluation, including heigh...

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Understanding Degenerative Diseases and Their Prevention in Older Adults

Wed, 5 Aug 2026

Ageing is a natural process that cannot be avoided. As people grow older, their physiological functions may gradually decline, increasing the risk of degenerative diseases. These conditions deserve attention because they may affect independence and quality of life among older adults. Degenerative diseases are conditions characterised by the progressive deterioration of the structure and function of organs. This process may be associated with natural age-related changes, accumulated DNA damage...

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New Moms Need to Know This: Normal Baby Poop Colors

Tue, 4 Aug 2026

Becoming a parent is a beautiful yet overwhelming journey filled with countless new things to observe. For many new mothers, checking the contents of their baby’s diaper can quickly become a source of unnecessary worry. However, understanding how a baby’s stool color and texture change based on age and feeding pattern can help reduce anxiety. During the first 48 hours of life, newborns pass a substance called meconium. This first stool is usually thick, sticky, and dark green to greenish-blac...

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