Hi, #sahabatpramita! Have you ever felt embarrassed because you frequently fart? Don’t worry, no need to feel shy! In fact, frequent flatulence could be a sign that your intestines are filled with good bacteria that are essential for your body’s health. A healthy intestine is home to a microbiota, a collection of good bacteria that aids in the digestion process. When they digest food, especially fiber-rich foods, they produce gas, which is then expelled from the body as flatulence. According...

You’ve probably heard of cholesterol, but have you ever heard of Small Dense LDL? This tiny element plays an important role in heart health, especially for young people who sometimes tend to overlook their well-being. Let's get to know it better! What is Small Dense LDL? Low-Density Lipoprotein (LDL) is often referred to as “bad cholesterol” because it can cause blockages in the blood vessels. However, there is a specific type of LDL that is smaller and denser, called Small Dense LDL. This t...

Have you ever suddenly felt mellow when it rains? The atmosphere becomes melancholic, your heart feels damp, and old memories seem to resurface. This phenomenon is actually related to petrichor. Let’s discuss why rain often makes us feel this way! What is Petrichor? Petrichor is the distinct aroma that arises when rain touches dry soil. The term comes from Greek, where "petra" means stone, and "ichor" refers to the fluid that flows in the veins of the gods in mythology. So, petrichor can be i...

Breast cancer ranks first in the number of cancer cases and is the leading cause of cancer-related deaths worldwide each year. Risk factors closely associated with the increased incidence of breast cancer include being female, age over 50, family and genetic history, a history of breast disease, early menstruation (55 years), reproductive history, hormonal factors, obesity, alcohol consumption, a history of radiation exposure to the chest wall, and environmental factors. After being diagnosed...

Breast tumors are one of the conditions that must be carefully monitored, but they can be treated, especially through medical care and adopting a healthy lifestyle in daily life. Early detection and treatment are key to preventing the spread of breast cancer. Early detection is crucial to avoid breast tumors. The sooner it is identified, the sooner treatment can begin, increasing the chances of recovery. The incidence continues to rise among women aged 40-45. However, many reports indicate...

Every October 26, the world observes World Breast Cancer Day, an important moment to raise awareness about a disease that continues to haunt many women. Unfortunately, many myths still circulate in society, including among millennials, about breast cancer. In this article, we will discuss some common myths and explain the actual facts so that we can all be more vigilant and get accurate information. Myth 1: Breast Cancer Only Affects Women Fact: While breast cancer is much more common in w...