Healthy Inspirations

Thumb Sucking and Teeth: What Parents Need to Know

Mon, 15 May 2023

Thumb sucking is a common habit among young children, but it can have negative effects on their teeth and oral health. Here's what parents need to know about thumb sucking and teeth. Why do children suck their thumbs? Thumb sucking is a natural reflex for babies and young children. It can help them feel secure and calm, and it may even help them fall asleep. Most children stop sucking their thumbs on their own by the age of 4 or 5. What are the effects of thumb sucking on teeth?...

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Pregnancy Ultrasound, What it is for?

Sun, 14 May 2023

Ultrasound is a crucial tool in monitoring the health and development of a fetus during pregnancy. It uses high-frequency sound waves to create images of the baby and the uterus, allowing doctors to check for any abnormalities or potential complications. One of the most important uses of ultrasound is to determine the due date of the baby. This is done by measuring the size of the fetus and comparing it to standard growth charts. Knowing the due date is important for planning prenatal ca...

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Breakfast Helps You To Lose Weight

Fri, 12 May 2023

Breakfast is often referred to as the most important meal of the day, and for good reason. Eating a healthy breakfast can help jumpstart your metabolism and keep you feeling full and energized throughout the morning. But did you know that breakfast can also help you lose weight? Studies have shown that people who eat breakfast tend to consume fewer calories throughout the day than those who skip it. This is because breakfast helps to regulate your appetite and prevent overeating later on. Add...

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Is MSG Safe?

Thu, 11 May 2023

Monosodium glutamate (MSG) is a flavor enhancer that is commonly used in Asian cuisine and processed foods. Despite its widespread use, there have been concerns about its safety and potential side effects.   The U.S. Food and Drug Administration (FDA) has classified MSG as a food ingredient that is generally recognized as safe (GRAS). This means that it is considered safe for consumption in the amounts typically used in food.   However, some people may experience adverse reactions to...

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Screening Test for Lupus Diagnosis

Wed, 10 May 2023

Diagnosing autoimmune diseases, including Lupus, cannot be done with a single test. Doctors may use a combination of various tests, both general and specific, based on the patient's medical history, symptoms, and previous physical examinations. The selection of tests also varies according to each patient's health history. General laboratory tests such as complete blood count, complete urine analysis, X-ray, ECG, and C-reactive protein (CRP) may be performed to determine any inflammation in...

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LUPUS, an AUTOIMMUNE disease.. Is it dangerous?

Tue, 9 May 2023

Autoimmune diseases occur when the immune system cannot distinguish between foreign and normal cells. As a result, the body may attack its own normal cells. This disease is not contagious, chronic, and can affect various organs. According to the American Autoimmune Related Diseases Association (AARDA), there are several types of autoimmune diseases, including Lupus, Type 1 Diabetes Mellitus, Rheumatoid Arthritis, Psoriasis, Psoriatic Arthritis, Thyroid disease (Graves' Disease & Hashimoto's...

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