Hey, #sahabatpramita, surely someone is wearing contact lenses, isn't it? Softlens or contact lenses are usually used by people with nearsightedness, farsightedness, or astigmatism to improve visual acuity. However, you need to know that using contact lenses has a time limit too, you know, it can't be used for a full 24 hours, especially if it goes for days without taking it off it can be dangerous for the eyes too. Wearing contact lenses for too long and wearing them while sleeping sig...

The millennial generation is considered a generation that is prone to various mental disorders , including this disorder, Anxiety Disorder. In Indonesian, the meaning of anxiety is anxiety. This word is usually used or spoken by people who feel anxious when they are about to face something. Millennials can avoid this Anxiety Disorder if they can reduce their feelings of anxiety. If this method still does not work, immediately consult a psychologist or psychiatrist. In order to avoid other me...

1 month before marriage, you should do a premarital health test.KUA requires a premarital medical test as a requirement for documentation of a marriage certificate. Some provinces require a ready-to-marriage certificate issued by the health agency as a requirement before marriage. Immediately to the nearest laboratory for testing Hemoglobin: Check the number of healthy red blood cells. RET-He : Checks the production of healthy red blood cells. Prepare the health results needed to chec...

"When do you plan on starting a family?” This is a common question that young couples or newlyweds will ask when they are married and indeed it is an important question to consider if you are planning to have children.When you plan your family carefully, especially before marriage there are benefits to both the health of the mother and the future child.With a health check before marriage as preparation for pregnancy, couples can anticipate the risk of anemia they suffer from: Anemia can...

Seeing children grow up healthy is certainly a joy for parents. Healthy children indicate that the treatment given by their parents has been good, starting from providing food, affection, to stimulation of intelligence. So that children can grow and develop optimally, children must also be accustomed to healthy living behavior. Healthy lifestyle includes health, nutrition, and care. To ensure the condition of a healthy child , parents need to recognize the characteristics of being physical...

For #sahabatpramita who has passed the Eid moment and experienced significant weight gain. This often lurks after celebrating the moment of Eid al-Fitr. In addition, coupled with the typical Eid food menu offerings that are always tempting. This is also for #sahabatpramita to not stop being tempted to eat continuously. However, there's no need to worry. With the following tips, #sahabatpramita can bring it down again, but with process and intention. Reduce Snacks Avoid Consumption of Swe...