Healthy Inspirations

Nosebleeds During Pregnancy, What Causes It?

Sat, 18 Jun 2022

Pregnant women, if you have nosebleeds during the pregnancy phase, don't panic! Nosebleeds often occur suddenly and the blood that gushes may surprise pregnant women. In general, nosebleeds during pregnancy occur in the second trimester. Some people also start to experience nosebleeds during pregnancy in the first trimester of pregnancy. If you are pregnant with nosebleeds, you can put an ice pack on your nose. Cold temperatures can shrink blood vessels and reduce blood flow. After the noseb...

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Toilet Sit VS Toilet Squat, Which is Safer?

Fri, 17 Jun 2022

Compared to the squat toilet, the toilet seat tends to be more comfortable to use. However, from a health perspective, it is advisable to defecate in a squat toilet.  Seeing the advantages and benefits of each type of toilet, it's best if #sahabatpramita can choose according to conditions. Regardless of the use of the two types of toilets, if you have difficulty defecating or you see blood in the stool, immediately consult a doctor for treatment. Toilet Seat: Comfortable to use for sever...

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The risk of using the cellphone while lying down

Fri, 17 Jun 2022

Some of #sahbatpramita might think that playing cellphone  before going to bed can help #sahabatpramita sleepy & finally fall asleep. However, the fact is that it is the opposite because there are many dangers of playing HP before going to bed for health that must be watched out for. The temptation to play HP while lying on a soft mattress is hard to avoid. However, #sahabatpramita must know that this electronic item can have a bad impact if not used wisely. 1. Experiencing Insomnia...

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EXAMINATION IN PATIENTS OF PCOS (Polycystic Ovarian Syndrome)

Thu, 16 Jun 2022

To know if a woman has polycystic ovary syndrome (PCOS), it is necessary to carry out a series of diagnoses to identify the disease or condition that explains the symptoms and signs that appear.Tests to diagnose Polycystic Ovarian Syndrome include:• Physical examination. A series of physical examinations were carried out for the patient.• Laboratory examination. Patients are asked to undergo blood tests to measure hormone levels, blood sugar levels and cholesterol levels.• Non-Lab...

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WHYMENSTRUATION CAN BE IRREGULAR

Wed, 15 Jun 2022

Menstruation is the process of shedding of the uterine lining accompanied by bleeding from the vagina. Menstrual cycles usually last between 28–36 days, while menstruation itself generally lasts 3–7 days. However, every woman has a different menstrual cycle, it can be shorter or even longer.Menstruation is not smooth often cause worry for some women. This condition can be in the form of a shortened or lengthened menstrual cycle, or even no menstruation at all. The causes are varied a...

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Benefit Storytelling for Kids

Wed, 15 Jun 2022

story fairytale for child can Becomes fun activities for child as well as parents. Besides as entertainment , benefits fairytale for very good boy for development psychic you know. Even though child not yet understand spoken words, fairy tales can multiply the number of words he hear every day you know. This thing is step very good start for stimulate ability listen and talk child. Well #sahabatpramita can watch here benefit storytelling for child . Increase development brain child Cult...

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