"Don't eat goat satay, there's a lot of cholesterol there.” We Indonesians might heard this so often. This is based on lots of information indicates cholesterol is the main cause of heart disease or stroke. # sahabatpramita, cholesterol is not always bad. In reasonable amounts, cholesterol plays essential role for us. Cholesterol is a fat produced by the body. Cholesterol can also be obtained from animal foods. Cholesterol helps the body produce vitamin D, hormones, and bile acids to di...

Fish pedicures have become a popular trend in recent years, but they may not be as harmless as they seem. This beauty treatment involves placing your feet in a tank of water filled with small fish that nibble away at dead skin cells. While it may sound like a relaxing and rejuvenating experience, there are some potential risks to consider. One of the main concerns with fish pedicures is the risk of infection. The fish used in these treatments are often imported from other countries and m...

The progression of cancer takes time, which is why cervical cancer can be prevented by early detection through cervical cancer screenings such as Pap smears and HPV DNA tests. Pap smear is a procedure to detect cervical cancer in women. It can also identify abnormal cells (precancerous cells) in the cervix that may develop into cancer. There are 13 types of high-risk HPV that can be detected through HPV DNA testing. HPV DNA testing is performed together with Pap smear as the primary screen...

Cervical cancer, also known as cervical carcinoma, is a malignant growth that occurs in the cells of the cervix. This disease can affect individuals at any age, and the risk increases as one gets older. In Indonesia, cervical cancer ranks second after breast cancer as the most common type of cancer in 2020, with over 36,000 cases and 21,000 deaths recorded. CAUSES AND RISK FACTORS Almost all cases of cervical cancer are caused by an infection from the Human Papillomavirus (HPV), par...

Is your child ready for school? As a parent, it can be difficult to determine if your child is ready to take on the challenges of a formal education. Here are 10 signs that your child might be ready for school: They can follow simple instructions: If your child can follow simple instructions like "put your shoes on" or "pick up your toys," they may be ready for school. They can communicate their needs : If your child can communicate their needs and wants effectively, they may be rea...

There are two common myths about eating liver that need to be debunked. The first myth is that liver is high in toxins and should be avoided. However, the liver is actually responsible for filtering toxins from the body and storing them until they can be eliminated through bile. This means that the liver itself is not toxic and can be safely consumed. The second myth is that liver is high in cholesterol and should be avoided by those with high cholesterol levels. While it is true that...