Many parents say that drinking coffee while pregnant makes the baby have many birthmarks. Hence, many ancient people finally forbade pregnant women to drink coffee.In fact, the statement that drinking coffee while pregnant for babies has many birthmarks is a myth.In fact, consuming 1-2 cups of coffee while pregnant has no effect on the health and development of the baby's skin in the womb.This is supported by the statements of some researchers in the world.Quoting from What to Expect, several st...

Myth/Fact: Deworming Only Affects Children In fact adults can also get worms. Just like children, worm infections in adults can occur without us knowing it. Symptoms also vary, from abdominal pain, nausea, vomiting, diarrhea, to weight loss. There are several types of worms that can cause problems in adults. Examples include tapeworms, pinworms, round, flat, or hookworms.Tips to avoid worms for children: Make it a habit to always wash your hands before and after activities Teach to clean nai...

As quoted from the American College of Sport Medicine, a person should do at least 30 minutes of moderate-intensity exercise five days per week. This physical activity is effective for improving fitness and helping to lose weight.On the other hand, exercising for more than 90 minutes may actually damage the body and cause muscle and joint injuries. This shows that it is basically unimportant how long the duration of the exercise you do. Consistency is the main key so you can feel the benefits &...

In fact, there are more than 100 different types of HPV, but only 15 of them are known to cause cancer by triggering the growth of abnormal cells in the cervix. The HPV vaccine is designed to protect against these 2 types of HPV, which cause between 70 – 80% of all cases of cervical cancer.Many women think that the vaccine is only for teenage girls, but the fact is, you can get the HPV virus at any age. By getting this vaccine, you reduce your risk of developing cervical cancer by 70-80%....

Kidney stones are calcified material that forms in the kidneys and can travel to the urinary tract. According to Dr Chin Chong Min, a urology specialist at Mount Elizabeth Hospital, the disease is 3 times more common in men than women. However, women can still get kidney stones and getting them out of your system can be very painful!Men are more likely to experience kidney stones from the age of 40 years and over. Women usually experience it at a later age, starting from the age of 50 and above....

Napping is actually healthy. Even if it's for a while, your body will feel more refreshed after waking up from a nap. But is it true that when taking a nap can affect the quality of our night sleep? Is this just a myth or is it fact? This assumption is proven to be just a myth, because according to research napping actually improves the quality of sleep at night. A 2011 study confirmed that the quality of a night's sleep doesn't always have to be compromised by napping habits. In fact, the...