Healthy Inspirations

Myth/Fact: Celery Affects Gout?

Mon, 18 Jul 2022

Apparently , celery has anti-inflammatory properties that can relieve pain from gout. This vegetable also has certain ingredients that function to inhibit and reduce the buildup of uric acid in the body. Celery has 3-n-butylphthalide (3nB) which makes it quite effective in dealing with gout in the body. The content has been shown to reduce the production of uric acid while increasing blood circulation which treats gout more efficiently through the kidneys.  

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Myth/Fact: Eat Cucumber Can Help Lower High Blood Pressure?

Mon, 11 Jul 2022

Lowering high blood pressure doesn't actually have to be only through medical drugs, you know . Apparently, cucumbers can also be used to treat this condition. Cucumbers can be processed into cucumber juice or ice to help lower blood pressure. Cucumbers contain a lot of potassium. This substance is an electrolyte that helps regulate the amount of sodium (content in salt) retained by the kidneys. In other words, potassium is responsible for controlling one's blood pressure. These nutrients are n...

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Myth/Fact: Smoking Will Only Be Dangerous for the Smoker?

Mon, 27 Jun 2022

The fact is #temanpramita, people who don't smoke, but are exposed to cigarette smoke or called passive smokers, you know, have a 30% higher risk of getting cancer than those who are not exposed to cigarette smoke. In addition, passive smokers are also at risk for ischemic heart disease caused by exposure to cigarette smoke.

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Myth/Fact: Frequent Shaving Makes Hair Grow Thicker?

Mon, 20 Jun 2022

#sahabatpramita must have heard that frequent shaving of hair or fine hair all over the body actually makes the hair grow thicker. Whether it's shaving the beard, armpit hair, leg hair, or other body parts. Many people also believe that shaving too often certain body parts will make the skin black. But is it true? Or maybe this information is just a myth without scientific evidence? The myth that frequent shaving makes the hair thicker is not true, #sahabatpramita. As explained by a dermatolo...

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Myth /Fact: Pain After Sports Signs of Muscle being Formed?

Mon, 13 Jun 2022

In fact , after sport usually will occur rupture sparse muscles moved & stiff yes #sahabatpramita. Slow slowly, muscles the will adapt repair damage the as well as so big & more strong . So, when sport morning , pain can less / even lost . Well, if painful after sport occur in long time / even the more critical this no sign muscle currently formed. If #sahabatpramita experiences it, it's better quick stop it practice it / replace type sport other yes.

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Myth /Fact: Sleeping on the Floor Can Be Risky Lungs Wet?

Tue, 7 Jun 2022

Sleeping on the floor can hit lungs wet that just myth yes #sahabatpramita. Lungs wet or Pneumonia caused by infection bacteria/virus yes #sahabatpramita, pneumonia also tends to high in smokers , sufferers disease heart disease and diabetes, as well as people with weakness respiratory structure. Besides that, sleep on the floor can cause painful muscle and cold you know #sahabatpramita. Besides that, sleeping on the floor also makes somebody more close with dust and dirt . That thing could...

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