Healthy Inspirations

Myth/Fact: Loneliness Can Trigger Type 2 Diabetes ?

Sat, 14 May 2022

In fact, loneliness can also increase the risk of type 2 diabetes, regardless of other risk factors that trigger it. Loneliness can occur when a person's social needs are not met. This kind of condition could be increasing because of technological sophistication that is increasingly replacing human relations. Recent research from Kings College London, England, also proves that loneliness can increase the risk of type 2 diabetes. The findings were also obtained by taking into account other fac...

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Myth / Fact : Do Vaccines Cancel Fasting ?

Tue, 10 May 2022

Vaccination carried out by intramuscular injection (injection) does not invalidate fasting#sahabatpramita. The law of vaccinating Muslims who are fasting by intramuscular injection is permissible when it does not cause harm to themselves. Vaccination as gift vaccine with method injected or dripping to in mouth for increase production antibody To use deny disease certain .

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Myth / Fact : Straight Sleep After sahur Well for stomach ?

Tue, 10 May 2022

In fact , after sahur body very no recommended for sleep direct yes #sahabatpramita. This thing could cause rise food from stomach to esophagus / reflux so that can cause nausea , and vomit you know. Recommended #sahabatpramita after sahur more good wait before a number of minute after that can carry on sleep again .  After full eat moment sahur , many people feel sleepy and choose for sleep back . Especially if morning #sahabatpramita day must leave to office , then sleep afte...

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Myth/Fact: Consuming cold beverage during Iftar Causes Bloating?

Wed, 20 Apr 2022

It is not recommended to consume cold or iced drinks when breaking the fast. Some doctors also say to avoid breaking the fast with cold drinks because it will make the stomach bloated due to the stomach having to work harder to adjust the temperature before absorbing water. We recommend consuming food and drinks whose temperature is not much different from our bodies, yes. It is not recommended to break the fast by consuming excessive food and drink. In addition to contradicting the purpose o...

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Myth/Fact: Breastfeeding Mothers Shouldn't Fast?

Fri, 8 Apr 2022

Research from Neville, et al (1993) and Tigas (2002) showed that there was no significant decrease in breast milk production during fasting if the mother consumes enough fluids at dawn.In fact, fasting for breastfeeding mothers is not a problem. Even so, breastfeeding mothers do need a lot of nutrients to support the development and growth of their little ones. Fasting for breastfeeding mothers also has less impact on milk production and the health of mothers and babies.

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Myth/Fact: Consuming Iced rinks Can Make Sore Throat

Mon, 28 Mar 2022

Have you ever heard people saying "don't drink ice, you'll get sore throat!". So, this is not true. The real causes of strep throat are viruses and bacteria. However, the way that can be done so that the symptoms of strep throat can quickly subside, you should not drink ice first while sick. Sore throat is most often caused by a viral infection. Apart from viruses, strep throat can be caused by bacteria, fungi, allergic reactions, and exposure to pollutants, such as cigarette smoke and gas. W...

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