Healthy Inspirations
Why Do You Feel Weak After Breaking Your Fast?
Tue, 3 Mar 2026The Sugar Crash Effect Content: Have you ever noticed your child having a meltdown just hours after a happy Iftar meal? Parents often blame "sugar rush," believing the sweet syrup or chocolates gave the child too much energy. However, science points to a different culprit: the sugar crash. Contrary to popular belief, high sugar intake does not lead to hyperactivity. Research published in Neuroscience & Biobehavioral Reviews indicates that excessive sugar consumption actually leads to fatig...
Read MoreUrea Test, The Indicator of Kidney Function
Mon, 2 Mar 2026Urea Test, The Indicator of Kidney Function The kidneys work nonstop as the body’s natural filtration system. One of their main tasks is to remove “waste” produced from protein metabolism, known as urea. To determine whether this filter is still functioning optimally or starting to struggle, the Urea test or Blood Urea Nitrogen (BUN) test is key. In this edition of Labpedia, let’s understand that urea is formed in the liver and should be excreted through urine. If test results show high ur...
Read MoreBye Bye Bad Breathe
Fri, 27 Feb 2026Let's keep it real. Fasting breath, or "dragon breath," is a common struggle during Ramadan. When you stop eating and drinking, your saliva flow drops significantly. Since saliva is nature's way of cleaning the mouth, a dry mouth becomes a playground for bacteria, leading to that not-so-pleasant odor. Forget synthetic mouthwashes that might dry out your mouth even more. The ultimate solution has been around for centuries: The Miswak. Derived from the Salvadora persica tree, Miswak is not j...
Read MoreCBCT Examination
Thu, 26 Feb 2026Not all dental problems can be detected through a standard X-ray. In certain conditions, dentists need a more detailed and accurate view using CBCT (Cone Beam Computed Tomography). CBCT provides a 3D image of the jawbone, the position of tooth roots, and abnormalities within the oral cavity. This examination is essential for dental implant planning, wisdom tooth extraction, complex root canal treatments, jaw joint disorders, and specific orthodontic cases. With CBCT, diagnoses become mo...
Read MoreMaintaining Oral and Dental Health During Fasting
Wed, 25 Feb 2026Fasting not only strengthens faith, but also improves overall health — including oral and dental health. During fasting, changes in eating and drinking patterns affect the condition of the mouth. Saliva production decreases, which can lead to bad breath, mouth ulcers, bleeding gums, and even sudden toothaches. To keep your fast comfortable, it’s important to prepare your dental health in advance. Have your teeth checked before Ramadan, brush regularly after suhoor and before bed, drink eno...
Read MoreKids Getting "Hangry" Before Iftar? Follow These Tips
Tue, 24 Feb 2026The Science Why Your Kid Gets "Hangry" During Ramadan It is a classic Ramadan scenario: your child is doing great all day, but as soon as the clock strikes 4 PM, the mood shifts. The tantrums start, the patience wears thin, and suddenly everyone is walking on eggshells. Before you lose your cool, realize that your child is dealing with a real biological condition known as getting "Hangry" (Hungry + Angry). According to science, this behavior is a direct result of falling glucose levels. Ca...
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