What Is Ret-He? Sahabat PRAMITA, the body needs iron to produce hemoglobin — a protein in red blood cells that carries oxygen throughout the body. However, iron deficiency often goes unnoticed until anemia develops. One of the most modern and accurate ways to detect it early is through the Ret-He (Reticulocyte Hemoglobin Equivalent) test. Ret-He measures the hemoglobin level in young red blood cells (reticulocytes). Because these cells are newly formed in the bone marrow, Ret-He reflects t...

Different Styles: How Millennials and Gen Z Celebrate Christmas Two generations, two styles — yet one festive spirit. Although both grew up in the digital age, Millennials and Gen Z have distinct ways of celebrating the holiday season. Both value togetherness, but their approaches reflect their personalities. Millennials are drawn to nostalgia and family warmth, while Gen Z leans toward expressive, spontaneous celebrations. Millennials: Warm, Traditional, and Sentimental For Millennials,...

Christmas is always full of laughter, colors, and the joyful spirit of children. From decorating the tree, wrapping gifts, to dancing at family gatherings — every little moment is not just fun, but also helps develop a child’s physical abilities. Behind their energy and laughter, two key skills work hand in hand: gross motor and fine motor skills. 1. What Are Gross and Fine Motor Skills? Sahabat PRAMITA, a child’s motor development is divided into two main types. Gross motor skills involve l...

Dear PRAMITA friends, prostate cancer is one of the most common types of cancer in men. Detecting it early can make treatment much more effective. One early method to check prostate health is through a blood test called the PSA test. The PSA test or prostate-specific antigen test is performed to measure the level of a specific protein produced by the prostate gland. PSA levels may rise if there are issues with the prostate, such as inflammation, benign enlargement, or the presence of cancer c...

The Bring Your Own Tumbler or BYOT trend has now become part of a healthy and eco-friendly lifestyle. It’s not just about reducing plastic waste, but also about protecting the body from harmful chemicals that can leach into hot food and drinks. Many people are unaware that this simple habit can have a big impact on both personal health and the planet we live on. The Dangers Behind Plastic Bags and Disposable Containers Bringing home hot food wrapped in plastic may seem practical, but it pose...

Physiotherapy is a medical service aimed at restoring and improving body function impaired by injury, illness, or other medical conditions. It is performed by trained professionals using both manual techniques and mechanical tools such as infrared radiation, short wave diathermy, and ultrasound therapy. Physiotherapy helps reduce pain, improve movement, and enhance overall physical well-being. For more information, contact SAPA PRAMITA or visit the nearest PRAMITA Medical Laboratory in your c...