Healthy Inspirations

High Alkaline Phosphatase: Early Signs of Osteosarcoma?

Mon, 20 Jan 2025

High Alkaline Phosphatase: An Early Sign of Osteosarcoma? Dear readers, have you heard of osteosarcoma? This bone cancer often affects children and teenagers during their growth spurt. One early indicator detected through lab tests is elevated Alkaline Phosphatase (ALP). But what’s the connection? What Is Alkaline Phosphatase? ALP is an enzyme found in bones and the liver. In bones, ALP levels rise during active bone formation. According to Cancer of the Bone: Diagnosis and Treatment by W...

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Is Your Workspace Already Ergonomic?

Sat, 18 Jan 2025

Have you ever felt back pain, tingling wrists, or eye strain after hours of work? If so, your workspace might not be ergonomic enough. Ergonomics isn't just about comfort—it's a vital investment in your health. What is ergonomics? Ergonomics is the science of adjusting workspaces to fit human needs. Its primary goal is to prevent musculoskeletal disorders like Work-related Musculoskeletal Disorders (WMSDs). These disorders often result from poor posture, repetitive movements, or unsuitable w...

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Why Do People with Down Syndrome Tend to Be Obese?

Sat, 18 Jan 2025

Dear sahabat PRAMITA, have you ever wondered why individuals with Down Syndrome are more likely to experience obesity? This condition goes beyond diet and involves complex scientific factors. Causes of Obesity in Down Syndrome Slower Metabolism Research shows that people with Down Syndrome have a lower basal metabolic rate, meaning their bodies burn fewer calories compared to others with similar activities. Hormonal Imbalance The hormone leptin, which regulates satiety, often functions...

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Does Exercise in Youth Boost Intelligence?

Fri, 17 Jan 2025

Dear Sahabat PRAMITA, intelligence refers to the brain's ability to learn, understand, remember, and apply knowledge. But did you know that exercise can enhance these abilities? How Does Exercise Boost Intelligence? Exercise impacts the brain through multiple mechanisms. It increases blood and oxygen flow to the brain, optimizing cell function. Moreover, it stimulates hormones like dopamine and serotonin, improving mood and focus. Research from the University of British Columbia revealed tha...

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Laboratory Examination of Vertigo Disease

Thu, 16 Jan 2025

Hi, Pramita friends! Struggling with vertigo? Don’t worry, there are lab tests to identify the root cause! These include blood tests (anemia, glucose, lipids, thyroid), infection detection (CRP, bacterial/viral serology), and liver and kidney function tests, which impact the nervous system. Additional diagnostics like autoimmune tests, hearing tests, CT scans, MRIs, or posturography are also available to pinpoint the issue. With comprehensive lab and physical examinations, vertigo causes can be...

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How to Prevent Vertigo? It's Easy!

Wed, 15 Jan 2025

Hi, Pramita friends! Ever felt like the world around you is spinning? That’s vertigo, but don’t panic—it’s not a disease, rather a symptom of an underlying health condition. There are two types of vertigo: peripheral vertigo, caused by issues in the inner ear that control balance, and central vertigo, which stems from problems in the cerebellum or central nervous system, like migraines, strokes, or even tumors. Preventing vertigo is simple! Regular exercise, sleeping with your head elevated,...

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