An electrocardiogram, better known as an ECG, is a test used to monitor the heart’s electrical activity. This screening examination aims to detect heart problems early, even before symptoms appear. When the heart beats, electrical signals control the contraction of the heart muscle. The ECG records these signals as wave graphs, allowing doctors to assess whether the heart is functioning normally or showing signs of disorder. Some heart conditions detectable with ECG include: Irregula...

Fruit, the Stomach’s Best Friend Dear PRAMITA friends, stomach issues such as acid reflux often make the day uncomfortable. One simple way to ease these symptoms is by choosing the right fruits. Some types of fruit can actually help manage stomach acid and support digestion. For example, bananas are low in acid and may coat the irritated stomach lining. Watermelon and melon, with their high water content, help hydrate and balance the body. Meanwhile, avocado, papaya, and sweet apples offer...

Dizziness, chest pain, and fatigue may not be ordinary complaints. Sahabat PRAMITA needs to be alert as these can be early signs of blood vessel problems. Blockage or hardening of the arteries increases the risk of stroke and heart disease. Tests such as lipid profile, hs-CRP, and Transcranial Doppler (TCD) are highly recommended for early detection. Understanding the condition of blood vessels early is a smart step to protect heart and brain health. Don’t delay your check-up at PRAMITA.  

Blood vessels play a vital role as the main transportation path in the body, delivering oxygen, nutrients, and removing metabolic waste. There are three main types: arteries, veins, and capillaries—each with essential functions. Disorders such as blockages or rupture can lead to serious diseases. Therefore, it is important for Sahabat PRAMITA to maintain a healthy diet, exercise regularly, get enough rest, and do routine health checks. Remember, a healthy body starts with healthy blood vessels.

Myth or Fact: Can Eating Oranges Cure Mouth Ulcers? Dear PRAMITA friends, mouth ulcers may be small, but they can make eating and speaking activities uncomfortable. The stinging pain can appear on the tongue, lips, gums, roof of the mouth, and even under the tongue. Although they may seem minor, mouth ulcers have many causes—and surprisingly, not just from a lack of vitamin C! Mouth ulcers can appear due to accidental bites, stress, lack of sleep, a weakened immune system, or nutritional i...

Toxoplasma IgG, IgM, and IgG Avidity Testing: Early Detection for a Healthy Pregnancy Dear Sahabat PRAMITA, Have you ever heard of the toxoplasma test? This examination is crucial, especially for women who are pregnant or planning a pregnancy. The test aims to detect infections caused by the Toxoplasma gondii parasite, which can be harmful to the fetus. This parasite can be found in cat feces, undercooked meat, or unwashed fruits and vegetables. While most healthy individuals may not expe...