Healthy Inspirations

Tips to Maintain Oral Health During Ramadan

Tue, 4 Mar 2025

Fasting often causes dry mouth and bad breath, but don’t worry—we’ve got the solution! Brush your teeth twice a day after suhoor and iftar with fluoride toothpaste to prevent plaque buildup and cavities. Floss between your teeth with dental floss or interdental brushes to remove trapped food particles. Use a tongue scraper regularly to clean your tongue and eliminate odor-causing bacteria. Eat water-rich foods like watermelon, cucumber, and melon to keep your mouth hydrated. And don’t forget to schedule a dental check-up at PRAMITA with Panoramic or Periapical X-rays to maintain optimal oral health during Ramadan. Healthy smile, smooth fasting!

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