Waking up kids for suhoor can be quite a challenge, right? Sometimes they’re still sleepy, lazy, or even grumpy. But don’t worry! There are some foolproof tricks to make them excited for suhoor without the drama. Let’s check out these tips!

    1. Make Suhoor a Fun Moment  
Don’t make suhoor feel like an obligation. Create a lively atmosphere with small surprises, like their favorite meal or an engaging bedtime story. Research by   Yuliani (2023)   found that  Prophetic Parenting , which emphasizes love and positive role modeling, is highly effective in building good habits in children.

    2. Ensure They Sleep Early  
The key to waking up easily for suhoor is ensuring kids sleep early. According to   Narulita et al. (2022)  , a disciplined and caring parenting style plays a crucial role in shaping children’s habits, including maintaining a regular sleep schedule.

    3. Involve Kids in Suhoor Preparation  
Encourage kids to pick the suhoor menu or help with meal prep. This involvement fosters responsibility and boosts enthusiasm. A study by   Anshor & Ghalib (2010)   revealed that children’s engagement in family activities strengthens emotional bonds and enthusiasm for shared rituals.

    4. Give Praise and Motivation  
Every child needs appreciation! Thank them or give a small reward when they wake up for suhoor.   Tuasikal (2021)  , in his book  Ramadhan Bersama Keluarga , highlighted that positive motivation makes children feel valued and more enthusiastic about fulfilling religious obligations.

    5. Use an Alarm or Favorite Song  
Try setting a fun alarm tone or playing their favorite song to wake them up. A cheerful sound helps them get up more easily without feeling annoyed or disturbed.

    Conclusion  
Encouraging kids to wake up for suhoor takes patience and creativity. By making it fun, ensuring enough sleep, involving them in preparation, and providing praise, suhoor can be an enjoyable and drama-free experience!