Stroke is a medical emergency that can happen to anyone, anytime. It occurs due to a blockage or rupture of blood vessels in the brain and can cause paralysis, speech difficulties, or even death if not treated immediately. Recognizing early signs such as facial drooping, weakness on one side, or unclear speech is crucial to speed up treatment. A healthy lifestyle including managing blood pressure, blood sugar, cholesterol, quitting smoking, and exercising regularly is the best way to prevent it....

Coconut water often becomes the main choice when thirsty, especially during hot weather or after activity. Its taste is refreshing, natural, and is often said to have many health benefits. No wonder coconut water is often chosen by sahabat PRAMITA. But is every claim about its benefits true? Scientifically, coconut water contains natural sugars, small amounts of protein and fat, as well as essential minerals like potassium, magnesium, and chloride. This makes coconut water resemble natural is...

Have You Heard of Lipid Profile? It’s More Than Just Cholesterol! Sahabat PRAMITA may often hear the term cholesterol, but did you know that a lipid profile test offers a more complete picture? This test checks fat levels in the blood and helps monitor heart and blood vessel health. Considering heart disease and stroke remain leading causes of death in Indonesia, the lipid profile can be a smart step for early detection. Lipid profile testing is generally recommended starting at age 20 and...

Early detection is crucial for the successful treatment of breast cancer. Perform regular breast self-examinations (BSE), breast ultrasounds, or mammography. PRAMITA also provides CEA and CA 15-3 tests to help monitor this condition. Don’t wait for symptoms to appear — prevention is always better than cure. Get your check-up at the nearest PRAMITA today.

Did you know, PRAMITA Friends, that breast cancer is the leading cause of death in Indonesia? Symptoms can include: • Lumps in the breast/armpit • Persistent pain • Changes in the skin or shape of the nipple • Abnormal nipple discharge Early detection, such as breast self-examination (BSE) can help identify problems early. Don't delay getting checked, don't be afraid to find out. The sooner you know, the greater your chance of recovery.

Every family has its own color in raising children. For couples from different ethnicities, the parenting style applied is often a unique blend of two cultures. This situation can be a challenge, but also a golden opportunity to provide valuable experiences for the child’s growth and development. Challenges in Multiethnic Parenting When parents come from different cultural backgrounds, differences of view often arise regarding how to raise children. For example, one side emphasizes strict di...