Sahabat Pramita, have you ever heard about doctors in Indonesia? Did you know that in 1904, the Colonial Minister Dirk Fock granted permission for STOVIA graduates to study medicine in the Netherlands? One of the first STOVIA graduates to seize this opportunity was Abdul Rivai, hailing from Agam, West Sumatra. Additionally, two other native individuals, Raden Mas Asmaoen from Malang and Mas Boenjamin, were also granted the same opportunity. According to Hans Pols in his book "Nurturing Indone...

Hi #sahabatpramita, let's talk about stunting! So, do you know what stunting is? Stunting is a growth and development disorder in children caused by malnutrition. Besides that, there are some misconceptions about stunting that we should know, such as: 1. Stunting is only caused by genetic factors. Stunting is mostly caused by poor nutrition, lack of healthcare, and an unhealthy environment. 2. Stunting cannot be cured. Although the effects of stunting can last long, it can actually be impr...

Hey #sahabatpramita! Today, we're going to talk about misunderstandings about radiology. There are so many myths that make us scared and confused. Let's discuss and tell you what's really true! One of the myths we often hear is, "Radiology is dangerous and can make you sick." Not true, guys! Radiology is actually a medical technology that helps doctors see images inside our bodies. Usually, we will be asked to undergo scans such as X-rays, CT scans, or MRIs. Don't worry, the procedure is safe...

Cholesterol is often talked about, but don't believe all the myths! Let's discuss some cholesterol myths that you should know about. The first myth is that all cholesterol is bad. Actually, our bodies need cholesterol for normal functioning. What needs to be watched out for is high LDL cholesterol, while HDL cholesterol is considered good for the body. The second myth is that only high-cholesterol foods affect cholesterol levels in the body. In fact, foods high in saturated and trans fats...

Hey, #sahabatpramita! Let's talk about mouthwash that can make our breath fresh and odorless. Who doesn't want to have fresh breath all day long, right? Mouthwash is one of the practical solutions to deal with bad breath. Just swish for a few seconds, and voila, your breath is fresh again! Mouthwash contains ingredients such as menthol or peppermint that provide a refreshing effect. However, don't forget, mouthwash is not a substitute for good oral hygiene. Keep your teeth clean by brushing and...

Myths about Menstruation  Hi, #sahabatpramita! Today, we will talk about myths surrounding menstruation. There are plenty of myths circulating, but don't worry, we will reveal the truth. Ready? Let's discuss menstruation myths!  The first myth we often hear is "Don't shower or wash your hair during menstruation." Stop! This is just a myth. Showering and washing hair during menstruation is absolutely fine. In fact, showering can make our body feel refreshed and clean the vaginal area well...