Many PRAMITA friends are still confused: is it true that cucumbers should be avoided during menstruation because they can cause problems like vaginal discharge, cysts, or even uterine cancer? The answer: that is just a myth.

Cucumber is a fruit rich in water (about 95%) and contains essential vitamins and minerals such as vitamin A, C, K, magnesium, and folate. In fact, these nutrients are beneficial for maintaining fluid balance, relieving menstrual cramps, and supporting the immune system.

Facts about Cucumber and Menstruation
The belief that cucumber can cause menstrual blood to get “stuck” in the uterus and trigger cysts or cancer is not scientifically proven. There is no medical evidence that the sap from cucumbers reaches the uterus or causes reproductive issues.

On the contrary, this fruit is actually recommended during menstruation because it can reduce cramps, bloating, and dehydration.

What about Vaginal Discharge?
Some believe that eating cucumber causes discharge. However, this is also a myth. Discharge is generally caused by yeast, bacteria, or hormonal imbalance — not food. There is no scientific data that cucumber triggers discharge.

However, if the discharge is accompanied by odor, itching, or pain, PRAMITA friends are encouraged to undergo laboratory tests such as:

Vaginal fluid microbiological test (to detect fungal or bacterial infection)

Pap smear (to screen for abnormal cells)

Hormone tests (if there are menstrual cycle disturbances)

For cyst or uterine cancer detection, the recommended lab tests include:

Transvaginal ultrasound

CA-125 tumor marker test

Complete hormone profile

Conclusion:
Cucumber is a healthy food that is safe during menstruation and does not cause vaginal discharge. PRAMITA friends should focus on a balanced diet and regular lab check-ups if symptoms persist.