Healthy Inspirations

Facts About Leucopenia You Need To Know

Sun, 11 Feb 2024

Hello,#sahabatpramita! ? Let's talk about Leukopenia, a condition that might not be widely known. Leukopenia occurs when our white blood cell count is low, even though white blood cells are essential for our immune system. ??   Now, there are some myths about Leukopenia that we should clarify. Check this out! ? 1. Myth: Leukopenia is the same as leukemia Fact: Leukopenia is different from leukemia. Leukopenia refers to a low white blood cell count, while leukemia is cancer of the whi...

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Myth Fact of Monkeypox

Sun, 28 Jan 2024

Hello, #PramitaFriends! Don't panic, but let's discuss Monkeypox, which is currently a hot topic. Here are the myths and facts you need to know!   #TeenHealth #Monkeypox #MythsAndFacts #PramitaFriends   What is Monkeypox? Monkeypox is a rare disease caused by the monkeypox virus, similar to chickenpox. But don't worry, Monkeypox is milder than chickenpox.   Myth: Transmission Through Sex This myth is completely wrong. Monkeypox is transmitted through close and intimate co...

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Myths and Facts Caffeine

Sun, 14 Jan 2024

Caffeine isn't just about coffee, guys! Many other foods and drinks contain caffeine, you know. But there are myths we need to debunk.   First, caffeine doesn't create addiction. If you stop, symptoms will disappear in a few days. Second, caffeine doesn't increase the risk of heart disease or cholesterol. In fact, it can help prevent cancer and has antioxidants. Third, don't believe myths about osteoporosis. Caffeine doesn't affect bone density. Fourth, pregnant women can consume...

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Myth or Fact: Venting = Seeking Solutions?

Sun, 17 Dec 2023

Is it true that girls just want to be listened to when they vent, while guys tend to offer solutions? Dr. Aisah Dahlan provides an interesting explanation about this difference. According to Dr. Aisah Dahlan, a guy wants to provide solutions when he sees a girl close to him facing difficulties. Guys feel bad seeing a girl in distress, especially if she's their girlfriend. However, the solutions offered by guys are not always what the girl wants, and often, this becomes the cause of arguments....

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Tahu/ Tempeh Can Cause Gout?

Mon, 4 Dec 2023

Many people believe that eating tempeh or tofu can cause gout, but don't worry too much, my friend! There are a few things to understand. Gout is caused by an increase in uric acid levels in the body, which is related to the metabolism of purines in food. Although tempeh and tofu contain small amounts of purines, research shows that they don't directly cause increased uric acid levels. Actually, the main cause of gout is a high-purine diet, such as red meat, seafood, and alcohol. Other fac...

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Do We Really Need Detox Diet?

Mon, 20 Nov 2023

Who here has heard about detox diets? Are you curious to know if detox is really amazing or just a myth? Let's investigate together, shall we! Detox diets are said to cleanse our bodies from harmful toxins. How? We are supposed to drink delicious juices or herbal drinks for a few days. Yes, they say those toxins will magically disappear, and our bodies will feel refreshed and super healthy! But, is it really true? ? Well, according to experts, it seems like detox diets are more of a myt...

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