Healthy Inspirations

Can coconut water make babies born with smooth skin?

Sun, 25 Feb 2024

Sahabat Pramita, there's some interesting news about coconut water and baby skin. It's said that drinking coconut water can make babies born with smooth skin, but it turns out it's just a myth! According to Dr. Sri Pudyastuti, drinking coconut water is indeed good for pregnant mothers because of its electrolytes and potassium content. However, it doesn't mean that the baby will have smooth skin. The smoothness of a baby's skin is more influenced by the gestational age. Babies born after 36 we...

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Facts About Leucopenia You Need To Know

Sun, 11 Feb 2024

Hello,#sahabatpramita! ? Let's talk about Leukopenia, a condition that might not be widely known. Leukopenia occurs when our white blood cell count is low, even though white blood cells are essential for our immune system. ??   Now, there are some myths about Leukopenia that we should clarify. Check this out! ? 1. Myth: Leukopenia is the same as leukemia Fact: Leukopenia is different from leukemia. Leukopenia refers to a low white blood cell count, while leukemia is cancer of the whi...

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Myth Fact of Monkeypox

Sun, 28 Jan 2024

Hello, #PramitaFriends! Don't panic, but let's discuss Monkeypox, which is currently a hot topic. Here are the myths and facts you need to know!   #TeenHealth #Monkeypox #MythsAndFacts #PramitaFriends   What is Monkeypox? Monkeypox is a rare disease caused by the monkeypox virus, similar to chickenpox. But don't worry, Monkeypox is milder than chickenpox.   Myth: Transmission Through Sex This myth is completely wrong. Monkeypox is transmitted through close and intimate co...

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Myths and Facts Caffeine

Sun, 14 Jan 2024

Caffeine isn't just about coffee, guys! Many other foods and drinks contain caffeine, you know. But there are myths we need to debunk.   First, caffeine doesn't create addiction. If you stop, symptoms will disappear in a few days. Second, caffeine doesn't increase the risk of heart disease or cholesterol. In fact, it can help prevent cancer and has antioxidants. Third, don't believe myths about osteoporosis. Caffeine doesn't affect bone density. Fourth, pregnant women can consume...

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Myth or Fact: Venting = Seeking Solutions?

Sun, 17 Dec 2023

Is it true that girls just want to be listened to when they vent, while guys tend to offer solutions? Dr. Aisah Dahlan provides an interesting explanation about this difference. According to Dr. Aisah Dahlan, a guy wants to provide solutions when he sees a girl close to him facing difficulties. Guys feel bad seeing a girl in distress, especially if she's their girlfriend. However, the solutions offered by guys are not always what the girl wants, and often, this becomes the cause of arguments....

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Tahu/ Tempeh Can Cause Gout?

Mon, 4 Dec 2023

Many people believe that eating tempeh or tofu can cause gout, but don't worry too much, my friend! There are a few things to understand. Gout is caused by an increase in uric acid levels in the body, which is related to the metabolism of purines in food. Although tempeh and tofu contain small amounts of purines, research shows that they don't directly cause increased uric acid levels. Actually, the main cause of gout is a high-purine diet, such as red meat, seafood, and alcohol. Other fac...

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