It turns out that snacking doesn't make the body fat, you know #sahabatpramita. In fact, it can help you lose weight too. The origin that is eaten by #sahabatpramita is low in calories and rich in fiber. Studies show that healthy snacking, high in fiber and containing protein will actually reduce calorie intake. So, #sahabatpramita won't eat too much when mealtime comes. By snacking, the stomach fills up and tends to eat less at mealtimes.

Regarding the benefits of red onions to reduce a child's fever, it turns out that this assumption is true, you know #sahabatpramita. Because, onions have properties to dilate blood vessels or vasodilation. These properties can help lower body temperature. There are several ways to use onions for external treatment. Shallots can be sliced, mashed, or grated, then mixed with certain oils and then rubbed on the body that is having a fever. However, you need to know also that applying shallots i...

This is just a myth, #sahabatpramita. There are times when your heart rate varies, depending on the activity you are doing. For example, when exercising or when you are excited, your heart rate can be fast. Meanwhile, while you sleep, your heart rate may slow down. In most activities, a changing heart rate is nothing to worry about. However, in some people, it can be a sign of arrhythmia, or an irregular heartbeat. Under certain conditions, arrhythmias need to be watched out for. Checking...

In fact, even very young children can show early signs of mental health problems. How come?These mental health problems can often be diagnosed clinically, and can be the product of the interaction of biological, psychological, and social factors.Half of all mental health disorders show their first signs before the age of 14, and three quarters of mental health disorders begin before the age of 24.Unfortunately, only half of children and adolescents with diagnosed mental health problems receive t...

Apparently, the microwave can damage the nutrients in food is a myth, yes #friendspramita. In fact, besides being relatively fast, heating or cooking food with a microwave is believed to be able to maintain the integrity of the nutritional content of the food.The main cause of wasted food nutrition or nutrition is actually too long cooking time. For example, boiling vegetables for five minutes is more likely to reduce their nutritional value, when compared to cooking vegetables in the microwave...

Wearing thick clothes and blankets when you have a high fever with the excuse of sweating and decreasing body temperature is not right, aka a myth, #friendspramita. This should be avoided because it can further increase body temperature. Instead, wear light and light clothing, and keep the room temperature comfortable. Sweating when you have a fever is not a measure of how well the fever has healed. There are still many people who think that wearing layered clothes and thick blankets will help...