Healthy Inspirations

Don't Underestimate Diarrheal Disease

Wed, 11 Jun 2025

Diarrhea is often overlooked, though it can indicate serious digestive problems. Its causes range from contaminated food, poor diet, stress, to lack of exercise. Symptoms like watery stool, abdominal cramps, and dehydration should not be ignored. Lab tests such as stool analysis, gastrointestinal panel, stool culture, and Helicobacter pylori screening help identify the root cause. Let’s understand more about how to manage and prevent diarrhea.  

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Know The Signs of Sexually Transmitted Infections (STIs)

Wed, 4 Jun 2025

Sexually Transmitted Infections (STIs) are still considered taboo by many, but early awareness is crucial. STIs may be caused by bacteria like gonorrhea and syphilis, viruses such as HIV and HPV, or parasites like trichomoniasis. Symptoms may be silent or appear as painful urination, genital warts, mouth sores, or unexplained fever. The best prevention includes regular screening, HPV and hepatitis B vaccinations, and safe sexual practices.

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What is Meningitis? Risks, Symptoms, and Prevention

Wed, 28 May 2025

Did you know that meningitis is an inflammation of the protective membranes covering the brain and spinal cord? This condition can be caused by infections such as viruses, bacteria, or fungi, and may lead to serious complications like seizures, permanent disability, or even death. Symptoms vary from high fever and stiff neck to sudden confusion. The risk is higher in young children, the elderly, or individuals with weakened immunity. Vaccination is one of the key preventive measures.

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Is Thalassemia a Genetic Disease?

Wed, 21 May 2025

Did you know that thalassemia is a hereditary blood disorder passed from parents to children? This condition causes red blood cells to break down easily, leading to anemia, pale skin, and fatigue. In Indonesia, approximately 3–8% of the population carries the thalassemia gene—many without even knowing it. Symptoms range from mild to severe, depending on the type: minor, intermedia, or major. Early detection is essential to prevent complications and improve quality of life.

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Chest Pain

Wed, 14 May 2025

Chest pain is one of the most common complaints and can be experienced by anyone. In fact, chest pain can interfere with daily activities. The pain felt can vary, such as a pressing, stabbing, squeezing sensation, or even a burning feeling. Chest pain is often associated with heart disease, although not all chest pain is caused by heart problems. In general, chest pain is divided into two categories: Cardiac Chest Pain is chest pain caused by heart disease. The most commonly encounte...

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Lupus, the Disease of a Thousand Faces?

Wed, 7 May 2025

Sahabat PRAMITA, did you know that Lupus is known as the disease of a thousand faces? This disease attacks the immune system, causing it to turn against healthy cells and leading to inflammation in various organs such as the skin, kidneys, and heart. Most commonly affecting women aged 21–30, lupus can be triggered by genetics, infections, sunlight, and even stress. Its symptoms vary widely—from a butterfly-shaped rash on the face and extreme fatigue to joint pain. Diagnosing lupus requires a th...

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