Healthy Inspirations
Can Asthma Be Inherited from Parents?
Wed, 25 Jun 2025Have You Ever Heard of Asthma? But do you know whether this condition can be inherited from your parents? Let’s take a look at the explanation. Asthma is a chronic condition where the airways become inflamed and narrowed, causing coughing, shortness of breath, or wheezing. But what causes it? Genetics, environment, or both? The Environment Plays a Key Role Too Exposure to pollution, cigarette smoke, allergens like dust or animal dander, even viral infections can trigger asthma—especia...
Read MoreWhat is Metabolic Syndrome?
Wed, 18 Jun 2025Metabolic syndrome is a cluster of conditions—including abdominal obesity, high blood pressure, elevated fasting glucose, high triglycerides, and low HDL cholesterol—that significantly raise the risk of heart disease, stroke, and diabetes. Unhealthy lifestyle choices such as excessive intake of sugar and fat, physical inactivity, and smoking are major contributing factors. With early screening and consistent healthy habits, metabolic syndrome can be effectively prevented and managed. Start your...
Read MoreDon't Underestimate Diarrheal Disease
Wed, 11 Jun 2025Diarrhea is often overlooked, though it can indicate serious digestive problems. Its causes range from contaminated food, poor diet, stress, to lack of exercise. Symptoms like watery stool, abdominal cramps, and dehydration should not be ignored. Lab tests such as stool analysis, gastrointestinal panel, stool culture, and Helicobacter pylori screening help identify the root cause. Let’s understand more about how to manage and prevent diarrhea.
Read MoreKnow The Signs of Sexually Transmitted Infections (STIs)
Wed, 4 Jun 2025Sexually Transmitted Infections (STIs) are still considered taboo by many, but early awareness is crucial. STIs may be caused by bacteria like gonorrhea and syphilis, viruses such as HIV and HPV, or parasites like trichomoniasis. Symptoms may be silent or appear as painful urination, genital warts, mouth sores, or unexplained fever. The best prevention includes regular screening, HPV and hepatitis B vaccinations, and safe sexual practices.
Read MoreWhat is Meningitis? Risks, Symptoms, and Prevention
Wed, 28 May 2025Did you know that meningitis is an inflammation of the protective membranes covering the brain and spinal cord? This condition can be caused by infections such as viruses, bacteria, or fungi, and may lead to serious complications like seizures, permanent disability, or even death. Symptoms vary from high fever and stiff neck to sudden confusion. The risk is higher in young children, the elderly, or individuals with weakened immunity. Vaccination is one of the key preventive measures.
Read MoreIs Thalassemia a Genetic Disease?
Wed, 21 May 2025Did you know that thalassemia is a hereditary blood disorder passed from parents to children? This condition causes red blood cells to break down easily, leading to anemia, pale skin, and fatigue. In Indonesia, approximately 3–8% of the population carries the thalassemia gene—many without even knowing it. Symptoms range from mild to severe, depending on the type: minor, intermedia, or major. Early detection is essential to prevent complications and improve quality of life.
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