Healthy Inspirations
Understanding Ovarian Carcinoma: Early Detection Matters!
Wed, 12 Feb 2025Ovarian carcinoma is a malignant cancer that develops in the ovaries and is the third most common cancer in women, especially those over 50. Early symptoms are often nonspecific, making it difficult to detect. Risk factors include age, family history of ovarian or breast cancer, endometriosis, never being pregnant, obesity, and smoking. Watch for symptoms like bloating, early satiety, frequent urination, and pelvic pain. If you notice any of these, consult a doctor immediately. Early detection c...
Read MoreWhat is Human Metapneumovirus (HMPV)?
Fri, 7 Feb 2025Hi, Pramita friends! Human Metapneumovirus (HMPV) is an RNA virus currently seeing a surge in cases in China. It causes respiratory infections with symptoms like fever, cough, sore throat, and runny nose, which can escalate to bronchitis, pneumonia, and breathing difficulties. High-risk groups include children, the elderly, immunocompromised individuals, and those with chronic respiratory diseases. HMPV spreads through droplets, so it's crucial to maintain hygiene, wear masks, and avoid crowds....
Read MoreUnderstanding Cancer: Early Detection Saves Lives
Wed, 5 Feb 2025Hi, Pramita friends! Did you know that cancer is the uncontrolled growth of abnormal cells that can affect various organs? Common cancers include lung, stomach, liver, colorectal, prostate, breast, and cervical cancer. According to the National Cancer Institute, cancer is classified into five types: carcinoma, sarcoma, lymphoma, adenoma, and leukemia. Causes range from chemical exposure, radiation, oncogenic viruses, and hormonal factors. The good news? Cancer can be prevented and even cured whe...
Read MoreIt is Important To Know About Stunting
Thu, 30 Jan 2025Hi, Pramita friends! Did you know stunting is a major concern in Indonesia? Stunting refers to impaired physical and developmental growth in children due to long-term malnutrition. Symptoms include short stature, delayed motor skills, and a weakened immune system. Preventing stunting requires balanced nutrition, exclusive breastfeeding for the first 6 months, and ensuring children receive proper immunizations and growth monitoring. Family education is also key to promoting healthy nutritional pr...
Read MoreUnderstand What Sepsis Is?
Wed, 22 Jan 2025Hi, Sahabat Pramita! Did you know sepsis is a life-threatening medical condition caused by an overreaction of the immune system to an infection? Severe cases, known as septic shock, carry a high risk of death. Risk factors include diabetes, advanced age, or immunosuppressant use. Early symptoms include high fever (above 38°C) or low body temperature (below 36°C), rapid heartbeat, and shortness of breath. Laboratory tests, such as abnormal white blood cell counts, support the diagnosis. Early det...
Read MoreHow to Prevent Vertigo? It's Easy!
Wed, 15 Jan 2025Hi, Pramita friends! Ever felt like the world around you is spinning? That’s vertigo, but don’t panic—it’s not a disease, rather a symptom of an underlying health condition. There are two types of vertigo: peripheral vertigo, caused by issues in the inner ear that control balance, and central vertigo, which stems from problems in the cerebellum or central nervous system, like migraines, strokes, or even tumors. Preventing vertigo is simple! Regular exercise, sleeping with your head elevated,...
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