Healthy Inspirations

HIV Infection

Wed, 4 Dec 2024

Sahabat Pramita must have heard about HIV/AIDS. Many statements about this disease circulate in society, one of which is that drug users are certain to contract HIV. But what exactly is HIV/AIDS? Is it true that only drug users can be infected? What is HIV/AIDS? Human Immunodeficiency Virus (HIV) is a virus that attacks the human immune system, making the infected individual vulnerable to severe illnesses. This virus targets T cells (CD4 cells), which play a vital role in maintaining the i...

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Inherited Blood Cancers: What You Need to Know

Tue, 26 Nov 2024

Cancer is a disease caused by the abnormal and uncontrolled growth of cells. This occurs due to genetic mutations—changes in genetic material that trigger rapid cell growth and division, leading to malignancy. All types of cancer result from genetic mutations, including blood cancer. Blood cancer is a malignancy that attacks blood-forming tissues, including bone marrow and lymph nodes. Some of these mutations are hereditary, meaning they can be passed down from parents to their children. H...

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Struggling to Conceive: Is IVF the Right Solution?

Wed, 20 Nov 2024

In vitro fertilization (IVF), commonly known as test-tube baby treatment, is a medical solution for couples who face difficulties in conceiving. IVF is one of the most effective treatments for infertility, allowing couples to fulfill their dream of having a child. The procedure involves fertilizing an egg with sperm outside the body. In simple terms, once the egg is fertilized by the sperm in a lab, the resulting embryo is transferred to the woman’s uterus. If the embryo successfully attaches...

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Diabetes Mellitus

Wed, 13 Nov 2024

Having diabetes mellitus can be a challenging condition for those affected, as it requires consistent blood sugar monitoring, regular check-ups, and often long-term medication. This can lead to feelings of stress, worry, boredom, and a lack of motivation in daily activities. Excessive stress can increase cortisol levels, which may interfere with insulin function, causing blood sugar levels to rise. To prevent this, here are some tips from the CDC (Centers for Disease Control and Prevention) o...

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Vitamin D Examination

Thu, 7 Nov 2024

Vitamin D is an essential nutrient for bone growth and health. Without it, bones become brittle, damaged, and unable to repair themselves effectively. This deficiency can lead to conditions such as rickets in children and osteomalacia in both children and adults. Vitamin D also plays a key role in controlling the absorption of minerals like calcium, phosphate, and a small amount of magnesium from food. It is believed to help prevent a range of other health issues, including: - Immune syste...

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Various Benefits of Vitamin D

Wed, 6 Nov 2024

Vitamin D is one of the fat-soluble vitamins essential for the body’s health. The primary source of vitamin D is sunlight, while other sources include foods such as certain types of mushrooms, fish, eggs, and fish oil. So, what are the benefits of vitamin D for our body? Maintaining Bone Health Optimal levels of vitamin D in the body help with calcium and phosphate absorption, thereby reducing the risk of osteoporosis. Boosting the Immune System Vitamin D can regulate the immune system t...

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