Osteoporosis Is Not Only for the Elderly: Recognize, Prevent, and Treat It Early Dear PRAMITA Friends, osteoporosis is often called a silent killer because its symptoms are not visible until serious bone damage occurs. This condition makes bones weak and prone to fractures due to decreased bone density. Although it is more common in older adults, especially postmenopausal women, an unhealthy lifestyle can also increase the risk. Lack of exercise, low calcium and vitamin D intake, smoking h...

Have you ever heard the advice not to drink milk after taking medicine? Many believe milk can reduce side effects and make the body feel more comfortable. But is it always safe? Let’s discuss together. Basically, every drug works differently in the body. Drugs can interact with food, drinks, supplements, and even milk. Such interactions may increase or reduce drug effectiveness, or even cause new side effects. Therefore, medication rules cannot be generalized. Milk contains calcium, protei...

Dear PRAMITA friends, maintaining cervical health is one of the important steps that is often overlooked. In fact, cervical cancer is still one of the leading causes of death among women in Indonesia. The good news is, there is a simple way to detect it early: Pap Smear. What is Pap Smear? Pap Smear is a medical examination performed by taking cell samples from the cervix using a special tool. These samples are then examined in the laboratory to determine whether there are abnormal cells, pr...

Millennials are often referred to as a fast-paced, creative generation, closely connected with technology. However, behind this modern lifestyle, many PRAMITA friends are still trapped in a sedentary pattern—sitting too much and moving too little. This condition increases the risk of obesity, heart disease, diabetes, and even mental health issues such as stress and anxiety. Yet, health is a long-term investment. One innovation that is now gaining popularity is Extended Reality (XR), an immers...

Dear PRAMITA friends, now Medical Check Up is easier with various package options to suit your needs. Starting from the Economic package for basic screening to Blue, Silver, Gold, Platinum, and Executive packages for more complete examinations. There are also special packages such as Heart, DM, and Kidney for monitoring vital organs and early disease detection. With the right check-up, your health can be monitored optimally without waiting for symptoms to appear. Let’s choose the right packag...

Medical Check Up is an important step to understand the body’s overall condition. This examination helps to detect early health disorders before symptoms appear, while guiding prevention and treatment. From blood tests, urine tests, to internal organ examinations—all are done to ensure the body stays fit. Ideally, it should be done once a year to keep health well monitored. Dear PRAMITA friends, don’t wait until illness strikes! Let’s maintain health from now with a Medical Check Up at PRAMITA....