Dear PRAMITA Friends, have you ever heard that people with blood type O are more resistant to malaria? This claim is intriguing and has scientific backing! One of the key factors lies in the RIFIN protein (Repetitive Interspersed Families of Polymorphic Proteins) produced by the malaria parasite Plasmodium falciparum. What is RIFIN Protein? RIFIN protein is the malaria parasite’s weapon to infect the human body. It attaches to red blood cells and forms clusters (rosetting). These clusters co...

Hey, sahabat PRAMITA! Before undergoing surgery, your doctor will usually recommend a series of tests to make sure your body is ready for the procedure. Two of these are the Prothrombin Time (PT) and Activated Partial Thromboplastin Time (APTT) tests. They may sound unfamiliar, but both play a crucial role in ensuring a smooth surgery process. What Are PT and APTT? PT and APTT are tests to measure how quickly your blood can clot. PT looks at the extrinsic and common pathways in the...

Occupational Health and Safety (OHS) is an important aspect in the world of work that provides benefits for workers, companies, and the surrounding environment. Here are some of the benefits of OHS: Benefits for Workers 1. Safety: Prevents work accidents and work-related diseases, so that workers feel safer and more protected. 2. Health: Improves the physical and mental health of workers by creating a healthier work environment. 3. Morale and Job Satisfaction: Workers who feel safe and...

Hello, PRAMITA Friends, have you ever heard the term “osteoporosis”? This condition, often called brittle bone disease, occurs when bone density decreases, making bones more fragile and prone to fractures. Interestingly, osteoporosis risks can start at a young age, especially if our diet and lifestyle do not support bone health. A study in New Zealand found that individuals following a vegan diet without proper planning tended to have low calcium intake. As we know, calcium is essential for m...

Dear PRAMITA Friends, the new year is the perfect moment to embrace a healthier lifestyle and ensure your body is in optimal condition. More than just resolutions, maintaining your health at the start of the year is the best investment you can make for the future. One effective way to do this is by undergoing a Medical Check-Up (MCU). MCU is a comprehensive health examination that helps detect early signs of various health problems. Many serious conditions, such as diabetes, hypertension, or...

Becoming a Better You in the New Year Hello, Sahabat PRAMITA! The new year is often seen as the perfect time to plan positive changes in our lives. But what practical steps can we take to become the best version of ourselves this coming year? Let’s explore a few simple actions that can make a big difference in our lives! 1. Start with Small Changes There’s no need to make drastic changes all at once. Consistent small steps can lead to meaningful change. For instance, waking up 15 minutes...