Have you ever heard of Leukemia? This disease is a type of blood cancer caused by a malfunction in the bone marrow, where white blood cells are produced excessively and abnormally. Global & National Facts about Leukemia According to WHO, in 2024 there were 487,000 new leukemia cases worldwide, with 305,000 deaths attributed to the disease. Leukemia is commonly found in Asian countries, including Indonesia. In Indonesia alone, over the past 5 years, there have been 35,000 reported cases...

Many PRAMITA friends are still confused: is it true that cucumbers should be avoided during menstruation because they can cause problems like vaginal discharge, cysts, or even uterine cancer? The answer: that is just a myth. Cucumber is a fruit rich in water (about 95%) and contains essential vitamins and minerals such as vitamin A, C, K, magnesium, and folate. In fact, these nutrients are beneficial for maintaining fluid balance, relieving menstrual cramps, and supporting the immune system....

Have you ever wondered why doctors often request a complete blood test during a health check? The answer is simple: because blood stores a lot of important information about your body’s condition. A complete blood test, or complete hematology, is a basic test that provides a general overview of a person's health. Through just one blood sample, many things can be detected—ranging from signs of infection, anemia, to potential immune system disorders. This test examines three main components...

In modern life full of healthy choices, a common question arises: is it better to drink goat milk or cow milk? Both are equally nutritious, but each has its own advantages and suits different body conditions. Let’s take a closer look. Nutritional Content Comparison Cow milk is more commonly consumed and often used as a base for infant formula due to its higher vitamin B12 content. Meanwhile, goat milk contains more minerals like calcium and phosphorus. Goat milk fat is also easier to digest...

include complete blood count, hemoglobin electrophoresis to detect thalassemia and sickle cell anemia, blood type and rhesus factor tests, and HBsAg for hepatitis B. TORCH testing is crucial for identifying infections that may harm pregnancy, while TPHA and VDRL help detect syphilis. Conducting these screenings early provides couples with a clear picture of their health, reduces risks for future children, and lays the foundation for a stronger and healthier marriage.  

Pre-marital health screening is an essential step before entering marriage. These tests help detect infectious diseases such as hepatitis B, genetic conditions like thalassemia, and assess reproductive health. Conducted ideally 3–6 months before the wedding, they provide couples with valuable insights into their physical readiness and safeguard future generations from hereditary risks. Beyond ensuring personal health, pre-marital screening builds a stronger foundation for a happy and sustainable...