Healthy Inspirations

Working From Home, The Pros and Cons

Thu, 2 Nov 2023

Yo, talking about work, have you tried working from home? Many people say it's fun and awesome, but others say the opposite. So, to avoid confusion, here's the plus and minus info, so #sahabatpramita won't be surprised. First, the plus side is freedom and flexibility. No more demands to dress up or wear formal clothes to work. #sahabatpramita can work in their pajamas if they want to. Plus, no need to suffer from traffic jams and long commute time. Save time and energy! Second, no more off...

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WHAT IS PCR HPV DNA TESTING?

Wed, 1 Nov 2023

HPV DNA testing is a procedure performed on women to detect high-risk HPV (human papillomavirus) infections. High-risk HPV infections can lead to changes in cervical cells and may develop into cervical cancer or other types of cancer, such as vaginal and anal cancer. The purpose of HPV DNA testing is similar to the pap smear procedure, which is to detect cervical cancer early. Cervical cancer is the second most common cancer in Indonesia. HPV DNA testing can be done in conjunction with a pap...

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Pap Smears Test in Women, Is It Necessary?

Tue, 31 Oct 2023

The PAPANIKOLAOU test or pap smear is a gynecological screening method, namely an examination of the cervix using a speculum and is carried out by a midwife or obstetrician. This examination is to determine the presence of HPV or carcinoma cells that cause cervical cancer. Why is a pap smear an important examination for women who are sexually active? Because, Pap smear is a screening method whose function is to screen. Pap smears are able to detect more than 90% of early stage cervical can...

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What are Parents Yelling at Kids For?

Mon, 30 Oct 2023

Reasons Why Yelling at Kids is not a Good Idea Kids are a precious gift in our lives. They bring joy, laughter, and the promise of a brighter future. However, when we feel frustrated or angry, we often tend to yell at them. There is nothing good about yelling at kids, and here are some reasons why we shouldn't do it. 1. Yelling does not build a good relationship. When we yell at kids, we make them feel scared and unsafe. They might avoid us or even refuse to talk to us. This can damage...

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Stay Fit, Stay Lit Gen Z

Fri, 27 Oct 2023

Stay Fit, Stay Lit: The Importance of Test Labs for Generation Z Hey, Gen Z! We often hear 'health is wealth', right? Well, now it's time to talk about how to stay healthy and lit with the help of test labs. It's not just for parents or when you're sick, you know. Laboratory tests are like 'updating software' for our favorite gadgets. We can know the condition of our body from the inside, so we can know what needs to be improved. Believe me, test labs are not as scary as you imagine. In fa...

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Breast Cancer : It's Okay To Stay Alert, Just Don't Panic

Thu, 26 Oct 2023

Don't panic! Not all breast lumps are cancer. Hello, #sahabatpramita! There's one topic that often makes us anxious, and that's breast lumps. But, did you know that not all of those lumps are cancer? So, don't immediately panic! Breast lumps can appear for various reasons, and most of them are normal and not dangerous. It could be fatty tissue, a cyst, or scar tissue from a previous injury. So, don't jump to conclusions that it's cancer. However, don't forget that there's a possibility...

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