Healthy Inspirations

STROKE: Recognize Symptoms, Causes, and Early Prevention

Tue, 17 Oct 2023

Stroke is a medical emergency that needs immediate attention because brain cells can die within minutes. It is also a leading cause of disability in adults. Prompt and accurate treatment can minimize brain damage and prevent potential complications. A simple way to recognize stroke symptoms is with the acronym "ACT FAST": - A rm weakness or numbness - F acial drooping - S peech difficulty - T rouble walking - S evere headache Early recognition and prompt medical help can reduce the ne...

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Understanding the Differences Between Nasal Polyps and Sinusitis

Tue, 17 Oct 2023

There is often a misconception in society that nasal polyps and sinusitis are the same conditions. This assumption is quite common because the symptoms can overlap, but there are distinct differences that can be recognized, primarily in their nature. When someone experiences issues related to nasal polyps or sinusitis, they typically exhibit symptoms such as a runny nose, nasal congestion, a feeling of mucus in the back of the throat, a decrease in the sense of smell, facial pressure or heada...

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Can Teenagers Get Osteoporosis?

Mon, 16 Oct 2023

Hey, we've got some cool facts for you, young ones, that you might not know! We often hear that osteoporosis only affects adults, but the fact is, kids and teenagers can also get osteoporosis! So, let's get to know the symptoms in detail! But before we dive into the symptoms, let's first find out what osteoporosis is. Osteoporosis is a disease that weakens and makes our bones fragile, guys. Usually, the most vulnerable bones to osteoporosis are the spine, hips, and wrists. You know why adults...

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HDL vs LDL What's The Difference?

Sun, 15 Oct 2023

Dear #sahabatpramita, you might have heard of HDL and LDL cholesterol, right? But, what are the differences? Let's discuss in a fun and easy way! HDL (High-Density Lipoprotein) cholesterol is the "good cholesterol". HDL helps to transport cholesterol from the body to the liver to be processed and disposed of, maintaining cholesterol balance in the body. High levels of HDL are considered good for heart health. On the other hand, LDL (Low-Density Lipoprotein) cholesterol is the "bad choleste...

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6 Trending Personality Types

Thu, 12 Oct 2023

Hey, #sahabatpramita! Let's discuss the 6 personality types that are currently trending! Personality traits are fascinating to explore because every individual is truly unique. So, let's dive in! 1. First is the Alpha type. They are individuals who excel at leading with confidence. They are resilient, ambitious, and serve as inspirations to others. 2. Second, the Beta type. They are easygoing and friendly individuals. They enjoy collaboration, are great listeners, and often make attentive...

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Laboratory Examination in Knee Joint Calfication

Wed, 11 Oct 2023

As age increases, numerous health issues are encountered, ranging from back pain to knee pain that will disrupt tranquility in old age. The disturbance that occurs in the knee, accompanied by pain, is caused by knee joint calcification. The term calcification is more commonly known as osteoarthritis or degenerative joint disease. The incidence of osteoarthritis will increase in line with advancing age. At the age of over 60, 25% of women and 15% of men have a tendency to experience symptoms o...

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