Healthy Inspirations

Gluten-Free Diet: A Trend You Must Try!

Fri, 27 Sep 2024

Gluten-Free Diet: A Trend You Must Try! Hello, friends! You must have heard about the gluten-free diet, right? This diet is very popular among young people and celebrities. But what exactly is a gluten-free diet? And why are so many people starting to adopt it? Let’s dive deeper! What Is a Gluten-Free Diet? A gluten-free diet is a diet that avoids gluten, a protein found in wheat, barley, and rye. For those who don’t know, gluten can cause digestive problems for some people, especially t...

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How to Differentiate Chest Pain Caused by Heart Disease and GERD?

Thu, 26 Sep 2024

In distinguishing chest pain caused by heart disease from GERD, a doctor will conduct an anamnesis to inquire about the patient's medical history and perform a physical examination. To diagnose heart disease, the following examinations are necessary: Electrocardiogram (ECG) is a recording of the heart’s electrical activity. This test can assess ischemia (reduced blood flow to the heart muscle) due to coronary artery disease. Echocardiogram is a heart examination using ultrasound. Ex...

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Chest pain

Wed, 25 Sep 2024

Chest pain is one of the common complaints that can affect anyone. It can even disrupt daily activities. The pain can vary in sensation, such as pressure, stabbing, squeezing, or even a burning feeling. Chest pain is often associated with heart disease; however, not all chest pain is caused by heart issues. In general, chest pain is divided into two categories: Cardiac chest pain is pain caused by heart disease. The most common type of chest pain is that which occurs due to atheroscl...

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Regression: When You Suddenly Feel Like a Child Again

Tue, 24 Sep 2024

Regression: When You Suddenly Feel Like a Child Again Hello, friends! Have you ever found yourself reverting to old habits when stressed? Perhaps biting your nails or crying for no apparent reason? Well, these are examples of regression. Let’s delve deeper into what regression is in psychology and how to deal with it! What Is Regression? Regression is a condition where a person reverts to earlier developmental stages or primitive behaviors when facing difficult or stressful situations. Th...

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What Is Echocardiography?

Mon, 23 Sep 2024

Echocardiography, often referred to as Echo, is a heart examination that uses sound waves to produce moving images of your heart. These images show the size, shape, and functioning of the heart chambers and valves. With Echo, doctors can examine the condition of the heart without causing any pain. Why Is Echo Important? Echo can detect areas of the heart muscle that are not moving normally due to poor blood flow or damage from a previous heart attack. There is a special type of Echo called...

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Gorilla Tobacco : Recognoize the Dangers

Fri, 20 Sep 2024

Hello, PRAMITA Friends! Have you heard of Gorilla Tobacco? This product went viral due to its "fly" effect. But is Gorilla Tobacco really safe? Let's discuss it in a casual and fun way! What is Gorilla Tobacco? Gorilla Tobacco is a type of synthetic marijuana mixed with various chemicals. This mixture is sprayed onto leaves or tobacco, then rolled like marijuana. Its effects? Euphoria, hallucinations, and confusion. Some users may even vomit or faint. The name "gorilla" is derived from...

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