Healthy Inspirations

Tips for Dealing with Introverted Children

Tue, 10 Sep 2024

Hello, friends! Have you ever felt more comfortable being alone or just with a close friend? If so, you might have an introverted personality. Let's dive deeper into what it means to be an introverted child and the best ways to support them! What Is an Introverted Child? An introverted child tends to be more comfortable with their inner world. They prefer spending time alone or with one or two friends rather than in a crowd. Activities like playing alone, reading books, or drawing in their...

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Can Guava Juice Really Beat Dengue Fever?

Mon, 9 Sep 2024

Hello, friends! Have you ever heard that guava juice can be a miracle cure for dengue fever? They say drinking guava juice can quickly raise platelet counts. But is this fact or just a myth? Let's dive deeper! Drinking Guava Juice When You Have Dengue Fever Getting dengue fever is no fun at all. Instead of enjoying the new year, you might end up in the hospital. When friends or family visit, they often bring guava juice. It's believed that this juice can help raise platelet counts and spee...

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Scruffy Hospitality: Genuine Warmth in Its Purest Form

Fri, 6 Sep 2024

Who else starts panicking when they hear guests are coming over? I bet many hands are raised. The immediate response is to clean the bathroom, stash away the dishes in the dishwasher, check the fridge, and shove all random items into closets or drawers. Shouting at the family to not touch anything until the guests arrive is common because we all want our homes to look like no one lives there. But isn't that too much hassle? What if we just kept it real? Imagine, a friend suddenly texts, "Hey,...

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Allergy Testing

Thu, 5 Sep 2024

Diagnosing food allergies is not as straightforward as diagnosing other conditions. As mentioned, symptoms of food allergies can vary widely from person to person, and you may not experience the same symptoms every time you react. Food allergies don't just affect one specific part of the body. Their effects can be felt on the skin, respiratory tract, digestive system, and even the cardiovascular system. Most food allergies are evident from childhood, but some people may develop allergies at d...

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Acne: Can It Be Caused by Allergies?

Wed, 4 Sep 2024

"Oh no, I got acne again, it must be from the food I ate last night." Have you ever heard such a complaint? Or maybe you’re one of those who always avoid certain foods because you believe they cause acne? Indeed, many people often blame foods like nuts, fried foods, or seafood when acne appears on their faces. It’s not uncommon for this condition to be called a peanut allergy or seafood allergy. But is that really the case? Allergies to food or anything that affects the immune system and c...

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Amazing Benefits of Ice Water Soaking

Tue, 3 Sep 2024

Hey, Pramita Friends! Did you know that taking an ice bath after exercising can help your body recover faster? Let's dive into the cool benefits of this recovery method. What is an Ice Bath? An ice bath is a recovery technique where #sahabatpramita submerge their body in cold or icy water after exercising. The benefits? Oh, there are plenty! From reducing inflammation to speeding up muscle recovery and improving blood circulation. Essentially, it's a surefire way to eliminate soreness and...

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