Healthy Inspirations

Is It Okay to Take a Bath While Having a Fever?

Mon, 2 Sep 2024

A fever is a symptom indicating the presence of an illness in the body. When the temperature rises, it could mean the body is fighting an infection, leading to a fever, or showing signs of inflammation causing the fever. In Indonesia, it is common for people to advise against bathing when experiencing a fever, believing it might worsen the condition. But is this advice true? According to the book "Buku Ajar Ilmu Kesehatan: Memahami Gejala, Tanda, dan Mitos" (2019) by Dr. dr. Umar Zein, DTM&H....

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Let's Stay Away from Toxic Masculinity

Fri, 30 Aug 2024

Hey, #sahabatpramita! Have you ever heard a friend or family member say, "Real men don't cry!" or "Why are you complaining like a girl?" If so, you’ve just encountered toxic masculinity. But wait, don't rush to judge. Let's have a relaxed chat about what toxic masculinity is and how to avoid it.  What is Toxic Masculinity? Toxic masculinity is like an invisible poison. It seeps into our thoughts and behaviors without us realizing it. It’s a set of norms that require men to always appear...

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The Difference Between Plain X-Ray and Contrast X-Ray

Thu, 29 Aug 2024

X-ray Imaging is a procedure that captures images of the body's structures using X-ray radiation. X-rays are a special form of radiation with very high energy, allowing them to penetrate the body and produce an image. Besides detecting health issues, X-rays can also be used as an adjunct procedure in certain medical actions. In an X-ray image, solid objects like bones appear white, while the air in the lungs appears black, and fat or muscle shows up as gray. This procedure helps doctors diagn...

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Digital Radiology Technology

Wed, 28 Aug 2024

In the medical field, radiology examinations are very helpful for doctors to view the internal parts of a patient’s body in order to gain insights into their medical condition. Nearly every healthcare facility has integrated radiology services. This aims to facilitate coordination between doctors and the radiology department so that patients can be diagnosed and treated effectively. The radiology examination process uses radiographic equipment with various machines and other techniques to pro...

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Inchstones: Appreciating the Small but Significant Moments

Tue, 27 Aug 2024

Hey, Moms and Dads! Have you ever felt incredibly proud when your little one accomplishes things that may seem simple but are actually significant? For example, their first steps, their first words, or their first day at school. Each of these moments, though small in appearance, is an important achievement that deserves celebration! What Are Inchstones? You’ve likely heard of milestones, right? Well, inchstones are similar, but they focus on the small achievements we often overlook. It's a...

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Debunking the Myth: Does an Apple a Day Really Keep the Doctor Away?

Mon, 26 Aug 2024

Have you ever heard the saying "An apple a day keeps the doctor away"? This popular phrase has gained global recognition, but is it true that eating an apple daily can actually prevent doctor visits? Let's delve deeper into this! Origin of the Phrase This expression originated in Wales, Europe, in 1866. Initially, it went, "Eat an apple on going to bed, and you'll keep the doctor from earning his bread," meaning that eating an apple before sleep would keep the doctor unpaid. From this, we...

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