JOMO Is Cool! In the social media era, many might be familiar with FOMO (Fear of Missing Out). This fear of missing out often drives people to share every activity on social media. For instance, during a concert, thousands of cameras light up, directed at the star performer. Unfortunately, many are too focused on their phone screens to truly enjoy the moment. In contrast, there’s JOMO (Joy of Missing Out), the joy of choosing to "miss out" online to embrace real-life experiences. Those who...

Hello sahabat PRAMITA! Let’s dive into EEG or electroencephalography. This medical tool detects electrical activity in the brain using electrodes placed on the scalp. These electrodes monitor brainwave fluctuations, producing a graphical representation of brain activity.   EEG is commonly used to diagnose epilepsy but is also valuable for detecting brain tumors, inflammation, injuries, Alzheimer’s disease, stroke complications, sleep disorders, nerve abnormalities, and brain death.  ...

Hello Sahabat PRAMITA! Let’s discuss epilepsy, a neurological disorder often misunderstood. Epilepsy is not a mental illness or possession but a brain condition marked by recurrent seizures without fever.   Seizures are caused by excessive electrical activity in the brain and are categorized into: Generalized Seizures – Affecting the entire brain, such as tonic-clonic, myoclonic, or absence seizures. Focal Seizures – Occur in specific parts of the brain, with or without consciousness...

Hey, Sahabat Pramita! Have you ever found yourself unable to stop scrolling through news on social media, even though it’s only making you more stressed? This habit is known as doomscrolling. Doomscrolling happens when we keep consuming negative news or information, even when we know it’s affecting our mental health. Let’s dive deeper into why doomscrolling is bad for us and how to reduce it! What is Doomscrolling? Doomscrolling is a bad habit where we constantly read negative news, especial...

Hello Sahabat PRAMITA! Hypertension, often called the silent killer, is a condition many people are unaware of. Without clear symptoms, hypertension increases the risk of organ damage, including the heart, kidneys, and brain, and can lead to strokes.   Routine health checks are essential to: Identify the causes of hypertension. Assess potential complications. Predict disease prognosis. Prevent further damage such as heart attacks or strokes. Recommended additional tests in...

Hello PRAMITA friends! Hypertension occurs when systolic blood pressure exceeds 140 mmHg and diastolic exceeds 90 mmHg. Common symptoms include headaches, chest pain, vision problems, and fatigue. About 95% of hypertension cases are idiopathic (primary hypertension), while 5% result from conditions like kidney disease or atherosclerosis. Hypertension leads to serious complications such as heart disease, stroke, kidney failure, and peripheral artery disease. It’s also closely linked to impoten...