The More Rebellious, The Cooler? Hi, Pramita friends! In this digital era, we often see a trend where the more rebellious someone is, the cooler they are considered. Many link this rebellious attitude to the sigma personality—someone independent, indifferent to social rules, and living life on their own terms. But, is it really true that the more rebellious you are, the cooler you become? What is the Sigma Personality? Sigma personalities are often described as independent individuals who...

Diabetes is often associated with adults or the elderly, but did you know that young people can also be affected? Juvenile diabetes, also known as Type 1 Diabetes, is a condition where the body cannot produce insulin normally. This causes blood sugar levels to rise, which can be dangerous if not properly managed.   What Is Juvenile Diabetes? Juvenile diabetes occurs when the immune system attacks the pancreas cells that produce insulin. Insulin is a hormone that helps control blood suga...

Have you ever suddenly felt mellow when it rains? The atmosphere becomes melancholic, your heart feels damp, and old memories seem to resurface. This phenomenon is actually related to petrichor. Let’s discuss why rain often makes us feel this way! What is Petrichor? Petrichor is the distinct aroma that arises when rain touches dry soil. The term comes from Greek, where "petra" means stone, and "ichor" refers to the fluid that flows in the veins of the gods in mythology. So, petrichor can be i...

October 24th has always been a special moment in Indonesia, celebrated as National Doctors' Day. In the midst of an increasingly modern era, doctors remain one of the most respected and idolized professions, especially by the millennial generation. This is not only due to their dedication to caring for the community’s health but also because of the lifestyle and values they uphold, which are increasingly relevant to today's youth. Doctors as Inspirational Figures For millennials, doctors a...

As we get older, our bodies go through various changes, including a decrease in bone density. This happens because bones start to lose calcium and other essential minerals. The central part of our body, especially the spine, also tends to become shorter as the discs between the vertebrae lose fluid and become thinner. All of this can increase the risk of fractures, especially if not properly anticipated. How to Maintain Bone Health Although aging is inevitable, we can keep our bones strong...

Hello, friends! You all know that coffee has become a part of the lifestyle for young people nowadays, right? From enjoying coffee at cafes to making trendy coffee at home. But, have you heard about decaf coffee? This time, we’re going to talk about the trend of drinking decaf coffee among young people. Let's check it out!  What is Decaf Coffee? Decaf coffee, or caffeine-free coffee, is coffee that has had most of its caffeine removed. So, for those of you who want to enjoy coffee but are afr...