Healthy Inspirations
Let's Stay Away from Toxic Masculinity
Fri, 30 Aug 2024Hey, #sahabatpramita! Have you ever heard a friend or family member say, "Real men don't cry!" or "Why are you complaining like a girl?" If so, you’ve just encountered toxic masculinity. But wait, don't rush to judge. Let's have a relaxed chat about what toxic masculinity is and how to avoid it. What is Toxic Masculinity? Toxic masculinity is like an invisible poison. It seeps into our thoughts and behaviors without us realizing it. It’s a set of norms that require men to always appear...
Read MoreThe Vigor of Youth for a Glorious Indonesia
Fri, 16 Aug 2024The independence of Indonesia was significantly influenced by the role of its youth. On October 28, 1928, Indonesian youth nationalists from all over the country proclaimed the historic "Youth Pledge," committing to the unity of the homeland, nation, and language. This pledge played a crucial role in uniting Indonesia in its struggle for independence. Since then, the Youth Pledge has become a classic symbol marking the involvement of youth in national development and nation-building, similar to...
Read MoreThe Secret of Healthy Teeth and Gums
Fri, 2 Aug 2024Maintaining oral health is a crucial part of self-care. However, there are several daily habits that we may not realize could harm our oral health. Here are seven habits you should avoid to keep your smile healthy and bright. Not Brushing Teeth Properly Brushing teeth twice a day is fundamental to good oral hygiene. However, brushing incorrectly or not brushing at all can lead to plaque buildup and eventually result in cavities. Biting Nails The habit of biting nails is not only unhy...
Read MoreAmnesia: Traces of Lost Memories
Thu, 4 Jul 2024Amnesia is often a popular storyline in soap operas and television dramas. We frequently hear about characters experiencing amnesia after an accident or other dramatic events. But what exactly is amnesia? Let's delve deeper into this condition. What Is Amnesia? Amnesia is a condition where someone experiences memory loss. It can occur suddenly or develop slowly. There are several types of amnesia, including: 1. Anterograde Amnesia: Individuals struggle to form new memories or may not be a...
Read MorePros and Cons of Girl Code
Thu, 27 Jun 2024In the complex labyrinth of human relationships, especially among women, there is a term that often sparks heated discussions: girl code. This term refers to a set of unwritten rules that govern the dynamics of female friendships, with the primary goal of strengthening solidarity and mutual support. However, over time, girl code often gets entangled in controversy and diverse interpretations. Solidarity or Possessiveness? On one hand, girl code can be seen as a form of female solidarity. F...
Read MoreLet's Stop Being Workaholics
Wed, 19 Jun 2024Ever heard of the term "workaholic"? Yup, it's for those who don't know when to stop working, also known as work addicts. But, don't confuse workaholics with hard workers, because they're different! What is a Workaholic? A workaholic is someone with an uncontrollable desire to work continuously. The term first appeared in 1971, and while it's not classified as a mental disorder, it still shouldn't be ignored. Difference Between Workaholics and Hard Workers Hard workers do what they d...
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