Healthy Inspirations
The Origin of Lebaran
Thu, 4 Apr 2024The origin of why Eid al-Fitr is called "Lebaran" in Indonesia has a unique story! Let's take a look at the discussion! Lebaran cannot be separated from ketupat, also known as kupat in Javanese. Kupat (admitting mistakes) symbolizes seeking forgiveness not only from Allah but also from fellow human beings. Additionally, Lebaran signifies "laku papat" (four actions) that people undertake after Ramadan, namely Lebaran, Luberan, Laburan, and Leburan. Lebar-an: The word "lebaran" comes from "l...
Read MoreFasting Slang
Thu, 21 Mar 2024Ramadan, a month full of blessings, always brings its own joy. In Indonesia, various slang terms emerge alongside unique and colorful fasting traditions. Let us get to know some of them: Iftar: From the Arabic language, iftar means breaking fast. This moment is usually celebrated with a dinner feast together, strengthening the bonds among Muslim community members. Bukber: Short for buka bersama, bukber has become an eagerly awaited tradition during Ramadan. This event serves as a reunion g...
Read MoreCool Ramadan with Veggie Vibes
Thu, 14 Mar 2024Going vegan is not a reason to skip fasting; in fact, it can be a super cool choice! How so? Vegan food is usually high in fiber, so you can stay full longer compared to non-vegan options. Let's discuss the exciting benefits you get when fasting with a vegan menu. 1. Maintained Health During fasting, your body is busy detoxing toxins inside it. So, when breaking fast, choose foods that can maintain your health. Don't just eat fatty and artificially colored foods - they can make you ga...
Read MoreGamophobia
Fri, 8 Mar 2024Social media always has new terms, and lately, there's one that's gone viral on TikTok, called "gamophobia." Curious about what gamophobia is? Let's discuss! Gamophobia is actually a fear of marriage. Maybe some of us feel it too! So, what can make someone have gamophobia and how to overcome it? Based on information from the Cleveland Clinic, here are some causes of gamophobia and tips to overcome it, let's check them out! Causes of Gamophobia: 1. Parental Arguments: Childr...
Read MoreRegrets We Need to Avoid
Thu, 15 Feb 2024Hello, #sahabatpramita! Have you ever felt regretful about something? Don't worry, we've all experienced regrets in life. Now, in this interesting article, we'll discuss six regrets that can have an impact on our lives. 1. Regret Not Using Time Wisely Remember, time is a valuable asset. Regretting wasted time can make you wiser in the future. Use your time to learn, grow, and pursue your dreams. 2. Regret Not Taking Risks Sometimes, we're afraid to try new things or take ri...
Read MoreThe Cool Ones Don't Abstain
Mon, 12 Feb 2024?️ Be Cool, Don't Waste Your Vote ?✨ Tomorrow, on February 14th, 2024, don't miss out on your voting rights, guys! Elections are here again and we are the stars of the show! ?✨ According to KPU data, millennials and Gen Z make up the majority. That's right – 56.4% of registered voters are from our generation. So our voices really matter for dear Indonesia! If you consider yourself cool, then don't be a "golput" (non-voter)! Let's get excited to cast our votes and create a brighter fut...
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