Going vegan is not a reason to skip fasting; in fact, it can be a super cool choice! How so? Vegan food is usually high in fiber, so you can stay full longer compared to non-vegan options. Let's discuss the exciting benefits you get when fasting with a vegan menu.   1. Maintained Health During fasting, your body is busy detoxing toxins inside it. So, when breaking fast, choose foods that can maintain your health. Don't just eat fatty and artificially colored foods - they can make you ga...

Social media always has new terms, and lately, there's one that's gone viral on TikTok, called "gamophobia." Curious about what gamophobia is? Let's discuss!   Gamophobia is actually a fear of marriage. Maybe some of us feel it too! So, what can make someone have gamophobia and how to overcome it? Based on information from the Cleveland Clinic, here are some causes of gamophobia and tips to overcome it, let's check them out!   Causes of Gamophobia: 1. Parental Arguments: Childr...

Hello, #sahabatpramita! Have you ever felt regretful about something? Don't worry, we've all experienced regrets in life. Now, in this interesting article, we'll discuss six regrets that can have an impact on our lives.   1. Regret Not Using Time Wisely Remember, time is a valuable asset. Regretting wasted time can make you wiser in the future. Use your time to learn, grow, and pursue your dreams.   2. Regret Not Taking Risks Sometimes, we're afraid to try new things or take ri...

?️ Be Cool, Don't Waste Your Vote ?✨ Tomorrow, on February 14th, 2024, don't miss out on your voting rights, guys! Elections are here again and we are the stars of the show! ?✨ According to KPU data, millennials and Gen Z make up the majority. That's right – 56.4% of registered voters are from our generation. So our voices really matter for dear Indonesia! If you consider yourself cool, then don't be a "golput" (non-voter)! Let's get excited to cast our votes and create a brighter fut...

"Hey, #PramitaFriends! I'm sure you've often seen stylish women wearing high heels around us, right? High heels can indeed make us look elegant and boost our confidence. However, wearing them too frequently can have negative impacts on our body's health.   When wearing high heels, the body shifts forward, putting more pressure on the hip joints, knees, and front of the feet. This forces the body to adjust its posture to maintain balance, which over time can negatively affect posture and ov...

Hello, #PramitaFriends! Have you ever felt stressed at work? Don't worry, you're not alone! Let's discuss how to deal with workplace stress the cool young way! Why Are Millennials More Stressed? Research shows that millennials tend to experience more stress at the office. Work pressure, performance demands, and rapid changes in the digital era can be contributing factors.   Tips to Handle Workplace Stress Get Adequate Rest: Don't forget to rest well outside of work hours. Play...