Hello, #sahabatpramita! Have you ever felt regretful about something? Don't worry, we've all experienced regrets in life. Now, in this interesting article, we'll discuss six regrets that can have an impact on our lives.   1. Regret Not Using Time Wisely Remember, time is a valuable asset. Regretting wasted time can make you wiser in the future. Use your time to learn, grow, and pursue your dreams.   2. Regret Not Taking Risks Sometimes, we're afraid to try new things or take ri...

?️ Be Cool, Don't Waste Your Vote ?✨ Tomorrow, on February 14th, 2024, don't miss out on your voting rights, guys! Elections are here again and we are the stars of the show! ?✨ According to KPU data, millennials and Gen Z make up the majority. That's right – 56.4% of registered voters are from our generation. So our voices really matter for dear Indonesia! If you consider yourself cool, then don't be a "golput" (non-voter)! Let's get excited to cast our votes and create a brighter fut...

"Hey, #PramitaFriends! I'm sure you've often seen stylish women wearing high heels around us, right? High heels can indeed make us look elegant and boost our confidence. However, wearing them too frequently can have negative impacts on our body's health.   When wearing high heels, the body shifts forward, putting more pressure on the hip joints, knees, and front of the feet. This forces the body to adjust its posture to maintain balance, which over time can negatively affect posture and ov...

Hello, #PramitaFriends! Have you ever felt stressed at work? Don't worry, you're not alone! Let's discuss how to deal with workplace stress the cool young way! Why Are Millennials More Stressed? Research shows that millennials tend to experience more stress at the office. Work pressure, performance demands, and rapid changes in the digital era can be contributing factors.   Tips to Handle Workplace Stress Get Adequate Rest: Don't forget to rest well outside of work hours. Play...

"Hey, #sahabatpramita! You've probably heard the buzz about fasting diets or intermittent fasting, right? Well, let me explain what intermittent fasting is, how to do it, and what its benefits are for your health. What is Intermittent Fasting? So, intermittent fasting is actually pretty easy. You just need to fast for a certain period. It can be 12 hours, 16 hours, or even up to 40 hours! But don't worry, during fasting, you can still drink water or low-calorie beverages. Benefits of In...

"Hey,#sahabatpramita! Yoga is so cool! It's not just for girls, but guys who want to be healthy and awesome too. Let's talk about why yoga is a trendsetter for all ages!   First, yoga makes us more flexible. Yoga positions really stretch and make our bodies elastic, bro. So no more complaints about feeling stiff during exercise or other activities. We can do cool moves like ninja!   Second, yoga relaxes us and reduces stress. In the midst of a busy and stressful life, yoga is an oasi...