Hey, guys! Ever heard of sextortion? It's a type of online sexual violence that's increasingly troubling. Sextortion is gender-based violence facilitated by technology. If it's not based on gender, it falls under general digital violence. What is Sextortion? Sextortion occurs when someone threatens to spread your intimate content without permission in order to extort you. This could range from photos to videos, which the perpetrator might have obtained through hacking or you might have sha...

It's no secret that chewing gum is considered one of the easiest ways to reduce stress. But is it truly effective? Let's delve into the details!  Origin of the Claim The claim that chewing gum can alleviate anxiety and stress didn't just appear out of thin air. Based on research presented at the 10th International Congress of Behavioral Medicine in 2008, there is some evidence supporting this theory.  What Are the Benefits? 1.    Reducing Anxiety: Studies have shown that chewing g...

Acupressure, a traditional Chinese healing technique, has been used for thousands of years. Similar to acupuncture, acupressure does not use needles but rather applies pressure to specific points on the body using hands, elbows, or special tools. This technique is believed to enhance blood circulation, stimulate the nervous system, and relax the body. Acupressure has many health benefits. There are hundreds of acupressure points on the body, such as liver point 3 (LR-3) located between the bi...

Employee health screenings are generally divided into three categories: Pre-employment Health Screening Pre-employment health screenings are intended to ensure that newly hired employees are in optimal health, do not have contagious diseases that could affect other employees, and are fit for the job they will undertake. This ensures the safety and health of both the new employee and their colleagues. Periodic Health Screening Periodic health screenings are regular health checks condu...

When discussing work, we often focus on benefits such as income, stability, and career development. However, we also need to recognize that work is not always free from risks. Many types of work can have negative effects on health, both physically and mentally. These impacts can lead to health disorders known as occupational diseases. Occupational diseases are illnesses caused by work and/or the work environment. Occupational diseases are diagnosed and established through seven diagnostic ste...

In Indonesia, the term "masuk angin" is often used to describe a general discomfort that someone might experience. Although it is not medically recognized as a specific condition, "masuk angin" is considered a collection of symptoms that resemble the flu or digestive disorders. What is "Masuk Angin"? "Masuk angin" is often defined as a condition where someone feels unwell, which can include symptoms such as fever, chills, bloating, and loss of appetite. This term can also refer to the sens...